Beauty:
There is a saying in ancient Chinese medicine books that "cherries can moisturize the skin, make people look good and beautify". In fact, it just shows that cherry has the function of beauty beauty. First of all, beta carotene in cherry can inhibit the formation of melanin, while vitamin C can whiten skin. In order to survive in cherries, the content of beta carotene is the highest among other fruits, so eating cherries is often called beauty beauty.
Promote gastrointestinal health:
Cherry has a high nutritional value. Cherry contains many nutrients that our body needs. Eating more cherries in life can not only help us supplement nutrition, but also help us promote gastrointestinal health. Therefore, if you have symptoms such as indigestion, you can eat more cherries.
Nourishing yin and tonifying kidney:
Cherry is rich in carotene and iron, which can play a good health care role for people with deficiency of both qi and blood.
Cherry tastes good. Eating more cherries in life is also very helpful to our health. Of course, in the Institute of Technology, we also learned a lot about the effects and functions of cherries. Oh, we can know that eating more cherries can not only help us to play a good role in beauty beauty, but also help us to promote the health of the stomach.