I often eat this at home. Usually when mom cooks. Cooking, stew and the like can be put, but attention should be paid to removing the outer coating of ginkgo (it is a bit troublesome to remove it, so it is better to remove the hard layer outside the stone first and then soak it in water, which is more convenient to coat). It's best to remove the core when eating, just like the lotus plumule of lotus seeds, but don't go if it's too much trouble. It's best not to eat more than 4-6 ginkgo at a time, and don't eat too much at a time, but you can eat it often.
Ginkgo biloba has the following effects, which have been found:
Ginkgo biloba has high medicinal value. According to Compendium of Materia Medica, "Cooked food warms the lungs, tonifies qi, stops diarrhea, reduces stool and stops white worms; Raw food can eliminate phlegm, disinfect and kill insects. " Ginkgo biloba is used in traditional Chinese medicine to treat bronchial asthma, chronic tracheitis, tuberculosis, leucorrhea, gonorrhea, nocturnal emission and other diseases. For asthma with thin phlegm, 30g ginkgo and 0/5g rock sugar/kloc-can be decocted in water until the seeds are ripe with dregs, once a day 1 ~ 2 times; Children's enuresis, take 5 ginkgo nuts, shell and simmer, take Renji, and eat them once every night before going to bed; Patients with pulmonary tuberculosis can remove the shell and kernel of Ginkgo biloba, soak it in cod liver oil, and take it six months later, once before meals, three times a day, and take it continuously for 1 ~ 3 months to cure it; Rubbing raw ginkgo pulp on the affected area can remove blisters, smooth wrinkles, scabies and kill lice, and also has certain curative effect on treating facial black spots and tinea blisters. Modern medical research has proved that Ginkgo biloba leaves have the function of resisting Escherichia coli, diphtheria bacillus, staphylococcus, tuberculosis bacillus and streptococcus.