Do these 9 things in your free time to transform yourself!
Survive within 8 hours and develop within 8 hours. We seem to hear this sentence often,
But, we just listen to it. Because just trying to survive consumes too much of our energy. Endless overtime work, or even if you don’t work overtime, you don’t like what you are doing. After get off work and vacation, plan your time. Only when you improve and grow can you create a better life and have more capital. Strive to do what you want to do, and you will be happier!
If we take time seriously, time will give us more in return than we imagine!
1. A country of reading
There is nothing new under the sun. The confusion, confusion, and pain we are experiencing have been experienced by many predecessors, and their wisdom and experience have been compiled into books. . The answers are all in the book.
Must-read book list: "The Third Choice", "Growing Up", "Lifelong Growth", "Getting Rich Slowly", "Mr. Toad Sees a Psychologist", "Leap", "Crazy Rumors", "Cognitive Nature" "Alive", "Tear Down the Wall in Your Mind", "The Courage to Be Hated".
2. Watch documentaries
Sometimes when you are tired of reading, you can watch documentaries. Watching documentaries is easier than reading books. It broadens your horizons and increases your knowledge.
Must-see classic documentaries: "Pulse of the Earth", "Seven Years of Life", "But There Are Books", "Woman", "Justice Ginsburg", "Humanity", "One Day in the Life", "Hexi Corridor" "My dear, don't cross that river."
3. Watch high-quality courses:
Yang Tianzhen: "Build a Personal Brand and Be Your Own Agent".
Xu Zhiyuan: "Be a calm anxious person".
Luo Xiang: "Good Life and the Rule of Law".
Fan Deng: "Fan Deng talks about the Analects of Confucius".
Cheng Jia: "How to upgrade your thinking model and pursue a life of compound interest".
Stanford University Open Course: "How to Think Like a Psychologist".
Open courses at Harvard University: "The Meaning of Life" and "Happiness Lesson".
MIT: "How to Speak."
4. Watch excellent TED talks:
"Girl, you have to be brave, not perfect" "Appearance is not everything" "How to find a job you love" "How to improve your self-confidence" "Do you procrastinate?" "How to use fragmented time" "Sleep is your superpower" "Why dieting has no effect on weight loss"
5. Learn a skill:
Writing, photography, editing, PS, illustration, self-media blogger, try more to discover your infinite possibilities.
Learn PPT: PPT in a different way.
Learning Excel: Education of Love.
Learn photography: see the world through the viewfinder.
Learning to write: A butterfly on the balcony.
Writing books: "Best Writing", "Six Essentials of Writing", "Writing Good Stories This Way", "Wang Zengqi's Writing Course".
6. Learn financial management:
Knowing how to save money is not stingy, but better planning to avoid unnecessary expenses. The poetry and the distance are both beautiful, but they also require tickets.
333 Savings Method: Divide your salary into 3 parts, 1 part for daily expenses, 1 part for savings, and 1 part for investment and financial management.
Financial management books: "The Buffett Way", "The Millionaire Next Door", "Puppy Money" and "Poor Charlie's Guide".
7. Watch high-scoring movies:
We can only live one life, but movies allow us to immerse ourselves and experience different lives. Good movies make people nourished and educated. .
Recommendations for must-see movies for girls growing up:
"The Princess Diaries", "Pride and Prejudice", "The Devil Wears Prada", "The Shawshank Redemption", "A Stormy Road to Harvard", "Being Jane" Austin" "Bottom Hotties" and "Uncompromising".
8. Exercise: Beautiful ballet full body series, popular body shaping exercise at home and abroad: full body tutorial, efficient fat burning, slimming the whole body, slimming the abdomen, slimming legs and slimming buttocks, one practice every day.
9. Improve expression: Opening exercises are training methods to improve expression.
1. Spend ten minutes reading a news article aloud every day.
2. Practice your expression in the mirror. Check your body language.
3. Recite a short paragraph of your favorite text every day.
4. Practice tongue twisters and improve the accuracy of pronunciation.
5. Retell the reading material and exercise the ability to summarize.
6. Record a video of the speech and correct any irregularities.