Question 2: What should people do when their hair turns white in middle age? White hair should pay attention to the following aspects:
1, when the symptoms of gray hair begin to appear, you can take some drugs to tonify the kidney: for example, taking 30 grams of Radix Rehmanniae and 0/5 grams of Polygonum Multiflori Radix, flushing instead of drinking tea, which has obvious effect on delaying the growth of gray hair.
2. Actively treat chronic diseases (especially patients with kidney deficiency) and strive for an early recovery.
3, often eat some nourishing foods, such as walnuts, longan, sesame, fungus, black dates and so on. These foods contribute to the growth of hair.
4. Comb your hair or * * * Method: Comb your hair with a comb and rub your hair with your palm or fingers, 1 time in the morning and evening, 1-2 minutes each time, and comb or rub it 30-40 times per minute.
5. Stay optimistic and avoid too strong a spirit.
6. Pay attention to nutrition and eat more fresh fruits and vegetables.
7. Strengthening physical exercise can promote systemic blood circulation. Enhance the function of hair to make melanocytes.
Take a look at some materials I compiled from Beijing Guo Long Hospital of Traditional Chinese Medicine. Do you think this will help your father?
Question 3: What about middle-aged and elderly people with white hair? Although the causes of gray hair are not yet fully understood, the common clinical inducing factors are: chronic diseases, endocrine disorders, nutritional deficiencies, family inheritance and so on. Modern medical psychology research also found that emotional disorders can also make hair white. This is because, busy study and work can not be relieved and relaxed, anxiety and excessive use of the brain, long-term psychological * * * and other * * * will make the blood vessels that supply hair nutrition contract, and then make the hair with hair roots produce melanin dysfunction. Even if it can produce melanin, it can produce a lot of white hair in a short time because the input channel is blocked. This is the old saying, "smile, it is ten years old; Sorrow, white head ". So, how should teenagers prevent and treat the problem of long white hair? Generally speaking, we can start from the following aspects: 1, and remain optimistic. Being optimistic about life and keeping a happy mood will help your hair to be black and bright. Don't put your psychological world in despair even if you encounter something unsatisfactory, even misfortune. Because this is tantamount to punishing yourself with other people's mistakes, which will not only help, but also be counterproductive and even cause greater misfortune, thus speeding up the pace of gray hair. 2. Strengthen nutrition. Hair will turn white when it loses the nutritional supply to maintain normal pigment. Many scientific studies have proved that nicotinic acid, p-aminobenzoic acid, carotene and citric acid in vitamins play an important role in the formation and metabolism of pigments. If there are obstacles or changes in their absorption, storage and utilization, moss will turn into hoarfrost. In diet, food contains vitamins B 1, B2, B6, nicotinic acid and so on. It must not be lacking for a long time, otherwise the hair will turn from black to gray and then white. Scientific research in recent years also shows that. Lack of some trace elements, such as copper and iron, can also make hair white. Therefore, in order to prevent and treat alopecia, we should pay attention to our diet and eat more beans, vegetables, fruits and miscellaneous grains rich in vitamins in order to fully absorb the nutrients that produce black hair. The livers of various animals contain a lot of copper, and tomatoes, potatoes and spinach also contain a certain amount of trace elements such as copper and iron, so they should be eaten properly. Of course, people with gray hair due to lack of vitamins can also take vitamins B2, B6 and multivitamins, but this is not immediate and needs to be taken under the guidance of a doctor for a long time. 3. Treat diseases. Some infectious diseases and chronic focal inflammation. Such as dental caries, tonsillitis and suppurative sinusitis. It can also cause white hair through bacterial action and nerve reflex. In endocrinology, pituitary gland, adrenal gland and autonomic nervous system are closely related to the secretion function of black excitatory hormone, which promotes the formation of melanin. Endocrine is normal, black excitatory sex hormones are secreted more, melanin is formed more, and hair color is deeper; On the contrary, white hair will be overgrown. In addition, sexual dysfunction can also lead to white hair. Therefore, in order to prevent white hair, the above diseases must be treated as soon as possible. 4, * * * scalp. In order to prevent white hair, you can draw a small circle on the scalp with your index finger and middle finger after getting up in the morning and before going to bed, and rub the scalp: first from the forehead to the occipital bone, and then from the forehead through the temples on both sides to the occipital bone. Every time * * * 1 ~ 2 minutes, rub back and forth for 30 ~ 40 times per minute, and then gradually increase to 5 ~ 10 minutes. This * * * can accelerate the local blood circulation of hair follicles and make the hair * * * get sufficient blood supply. In this way, the nutrition of pigment cells in the hair bulb is improved, the cell activity is enhanced and the division is accelerated, which will be beneficial to the secretion of melanin and the blackening of hair. 5. comb your hair diligently. Combing one's hair frequently is also a physical method, which comes from Chao Fangyuan, a doctor in Sui Dynasty. In "On the Root of Disease and White Hair", he thought that the root cause of white hair was weakness and malnutrition, so he had the idea that "hair will not turn white when it is 1000 times more than combing hair", that is to say, combing hair often can prevent hair from turning white. This is very scientific: combing your hair diligently can not only keep the scalp and hair clean, but also accelerate blood circulation and increase the nutrition of the pore head, thus preventing the hair from turning white.
Treatment and prevention of gray hair: 1. Patients should be cheerful, don't worry too much, don't be too nervous, and work and rest should be combined. As the saying goes, "laugh, ten years; One is sad and the other is white. " 2. Adjust the diet structure, don't be partial to food, and eat more beans and vegetables. The internal organs of various animals contain more copper. Persimmon, tomato, potato and spinach also contain a certain amount of trace elements such as copper and iron, which are essential raw materials for melanin synthesis. You can eat more if you can. 3. Polygonum multiflorum Thunb, Qibao Beauty >>
Question 4: What do you think of middle-aged white hair? From your account, you should consider taking Polygonum multiflorum Thunb or Qibao Meizudan orally. Chinese medicine can be used for conditioning. Eating more walnuts when white hair turns black hair can clear the liver and improve eyesight, which will be good for white hair turning black hair.
Question 5: Middle-aged people in their forties have a lot of white hair. How to treat it? The correct way to prevent white hair is:
1, you should be able to adjust your mood, have fun, combine work and rest, try to keep a good mood and avoid mental crisis. Psychological relative balance is very important to prevent premature gray hair.
2. Insist on physical exercise and enhance physical fitness.
3. Pay attention to the quality of diet, and eat more foods rich in high-quality protein, trace elements and vitamins. You can choose fresh fish, milk, animal liver and kidney, black hemp, edible fungi, laver, fresh vegetables and fruits.
The prevention of white hair should pay attention to the above aspects: pay attention to diet and nutrition.
The root cause of all kinds of gray hair is actually caused by the unbalanced nutrition delivery in the head tissue. You can choose professional products to remove white hair, which has a good effect on removing white hair.
Question 6: How to treat senile white hair Most patients will ask how white hair turns black. But now white hair disease is very common among teenagers, while white hair in the elderly is a normal physiological phenomenon. In fact, each of us wants to have black hair. However, white hair has brought us the disillusionment of hope. So what causes white hair to happen?
Kidney deficiency, congenital deficiency, acquired essence is easy to lose. If you use too much force or have too many sexual intercourse, it will cause the loss of kidney essence and insufficient vaginal fluid, which will lead to premature whitening of hair. Kidney-yin deficiency type white hair is mostly middle-aged people. If mental fatigue, dizziness, insomnia, dreaminess, tinnitus and other symptoms appear, these are mostly white hair symptoms with age.
Insufficient blood, excessive yang, and pathogenic heat entering the blood will all lead to premature whitening. The white hair in the camp due to blood deficiency mostly belongs to teenagers, and the phenomenon of white hair mostly belongs to gray hair, and it is gradually increasing. Symptoms such as scalp burning, itching, dandruff, insomnia and dreaminess usually occur.
Liver depression, excessive anxiety, qi stagnation and blood stasis, qi stagnation and blood stasis, heat stagnation and blood burning will all lead to premature gray hair. Liver depression and qi stagnation type of white hair is more common in young people, but the speed of white hair is usually observed by mental factors. Most patients will have symptoms such as depression, irritability, loss of appetite, red tongue and rapid pulse. Most of these people belong to sad thinking.
So how to treat white-haired patients?
1
As far as the gray hair in the case of 1 is concerned, the most direct Russian method is to tonify the kidney. Liuwei Dihuang Pill is the best medicine for kidney yin. Plus * * * Taixi point, Fuyue point and Dazhong point, pay more attention to rest and have regular sexual intercourse. I believe that after a long time, white hair will gradually turn black. Usually eat more kidney-tonifying products.
2
As far as the second case is concerned, it belongs to the upper solid and lower virtual type. At present, white-haired office workers belong to this phenomenon. There is also white hair because the body is full of virtual fire, resulting in no residual blood and white hair. At present, most men want this situation, thinking that they have great strength, large body heat and superior yang. In fact, this is just an external manifestation. The best way to deal with this virtual fire is to put garlic paste on the soles of your feet, and pay attention to staying up late less, taking more blood, and squatting to work on weekdays, which can achieve good results.
three
For the third case, it belongs to internal evil that hurts the body. What is internal evil? It is joy, anger, sadness, joy, fear, surprise and so on. However, it is not impossible to grow old overnight. If we can get out of happiness, anger, sadness, joy, fear and shock, the stagnation of qi and blood will be well improved, and then some corresponding treatments will be carried out, so the blackening of white hair will be just around the corner. But most people are not easy to get out, so they should pay more attention to all aspects of themselves.
These are three ways to make white hair black. I hope I can help my patients and friends, improve the present situation and restore my previous black hair. I also wish my white hair an early date and welcome my black hair to return.
Question 7: Middle-aged people have white hair. How can I eat food that naturally turns white and is beneficial to black hair?
Polygonum multiflorum Thunb, black sesame, black dates, black beans, black-bone chicken, angelica, nuts, peanuts, red dates, nuts, melon seeds, sunflower seeds, cashews, dried longan ... Usually, Polygonum multiflorum Thunb can be stewed with angelica or ground into tea. Take it 2 ~ 3 times a week. You can also eat black sesame paste or black soybean milk alternately every day.
Question 8: How to deal with white hair? For middle-aged women? If you want to be cured, you must go to a regular hospital for examination and treatment. Don't believe that what is outside is absolutely deceptive. There are many such fakes now. In addition, you should be mentally prepared first. Many white hairs can't be cured. This is a worldwide problem. No country has developed drugs to treat white hair. But it's easier for a lady to handle. I recommend you to use henna powder from Tiffany company. It is natural and looks better after dyeing.
Question 9: I am a middle-aged man. Why do I have so much white hair? Sometimes you use your brain too much, or it may be because your hair care is not done well. . In fact, you can put peanuts, walnuts and sesame seeds in soybean milk and break them at home. . . It's very helpful for hair. .