1 Siniperca chuatsi contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients. Its meat is tender and easy to digest. For children, the elderly and people with weak digestive function of the spleen and stomach, eating mandarin fish can not only replenish deficiency, but also avoid worrying about digestive difficulties.
Eating mandarin fish has the function of "killing insects", which means it is beneficial to the rehabilitation of tuberculosis patients.
3 Mandarin fish is low in calories and rich in antioxidants, which is an excellent choice for ladies who are greedy for food, want beauty and are afraid of obesity.
Applicable people
It is suitable for people with physical weakness, asthenia, spleen and stomach deficiency and cold, poor diet and malnutrition. Old and young women and children, especially those with weak spleen and stomach; Asthma and hemoptysis patients should not eat; Excessive cold and dampness is not suitable.
Matters needing attention
Avoid drinking tea before and after eating fish.