There is a history of bird's nest health preservation. See how the ancient books are recorded.

Herbal update "

Bird's nest greatly supplements vitality, moistens lungs and nourishes yin. Treat fatigue cough, hemoptysis, vomiting blood, return to yuan fire, moisten intestines and stimulate appetite.

New herbal medicine

Bird's nest, nourishing lung yin, resolving phlegm and relieving cough, can be used to clear phlegm, and is a holy medicine for conditioning deficiency, tuberculosis and furuncle. Anyone who can't clear lung deficiency can be treated with this.

Compilation of medical forests. property of a medicine

Gan can harmonize spleen, nourish lung and slow liver; Salty taste can nourish heart, promote blood circulation, tonify kidney and clear heat; Its viscosity, especially can dry and spit saliva. After the swallow exhales, the semen gathers and the mind is concentrated, which can greatly supplement fatigue.

Classic meet original

Bird's nest can make the golden water grow together, nourish the kidney and lungs, and keep the stomach safe. It is the most docile food. Unfortunately, herbs are not accepted and prescription books are rarely used. Now people use it to make up for fatigue, cough and spit red phlegm, and every time they cook it with rock sugar, it often has an effect. However, it only applies to those who are in the early stage of the disease. If yin fire prevails and blood rushes up, it is useless because it is soft and firm.