* After taking Ganoderma lucidum, the symptoms of reaction consciousness gradually disappeared.
* Full of energy.
* Hunger (increased appetite, but able to control weight).
* Sleep improvement (you can sleep soundly, sleep time may be shortened, but you wake up refreshed).
* improved excretion (smooth and normal defecation).
* Dizziness.
A. Dizziness reaction = improvement reaction = detoxification phenomenon is a temporary phenomenon in traditional Chinese medicine medical treatment or dietotherapy, and is often mistaken for a side effect of drugs. Actually, it is called "dizziness reaction" in Chinese medicine. After this effect, all kinds of uncomfortable symptoms of the body will gradually disappear, and there is even a saying that "symptoms will not heal." Dizziness is a kind of detoxification and a precursor to the effect. The influence of vertigo varies from person to person, so not all people will present the same symptoms, which are completely different according to individual physique and symptoms. Generally speaking, people who are allergic or ingest too many chemicals are more likely to have "dizziness reaction" when eating Ganoderma lucidum, not only on the face or body, but also in the mouth, such as dry mouth, oral ulcer, urticaria and other phenomena, such as diarrhea, abdominal pain, dizziness, increased excreta and so on. If the above symptoms appear, please don't worry, it's not a side effect. Please continue to eat.
Not everyone has dizziness, and two or three out of ten people will have dizziness. Most people only feel slightly, and a few people feel obviously. People with vertigo are more likely to feel the effects of Ganoderma lucidum and recover from the disease. The higher the concentration of Ganoderma lucidum products, the greater the dosage of Ganoderma lucidum products, and the more obvious the vertigo reaction. The duration of vertigo reaction is about 2-5 days, and 7-30 days in severe cases. If the glare reaction is too strong, please reduce the dose or stop taking medicine for 5-7 days. Glare reaction is not a toxic side effect. Generally, the glare reaction will disappear after 5-7 days of drug withdrawal (such as severe skin allergy, which will naturally disappear after drug withdrawal). At this time, you can start taking a small dose (1-2 capsules a day) and wait until. When dizziness occurs, Ganoderma lucidum can be taken after meals instead of before meals. At the same time, it is necessary to drink more boiled water, tea, eat more fruits such as pears, and take some multivitamins to relieve symptoms. Ordinary people will have dizziness after eating Ganoderma lucidum for about 3- 10 days, but some people will even have dizziness after 2-3 months, and they will react more than once until their illness is completely cured.
B. Analysis of Dizziness Reaction When the normal performance of physical improvement changes from "acidic constitution" to "alkaline constitution" (at this time, the constitution has been improved), the toxic substances in the body will be excreted in an accelerated way, and some symptoms of dizziness reaction will appear at this time (the time is about 3- 10 days). But when the dazzling reaction disappears, the whole person will feel relaxed and energetic. For people with acidic constitution, when the symptoms are serious, the blood is turbid, which is easy to cause diseases of various organs of the body, and the vertigo reaction produced when using diet therapy will be more serious. For example: drowsiness (want to sleep during the day), dry mouth, pee while sleeping at night, and often fart.
Possible mild symptoms of various diseases (usually about 3- 10 days):
Hypertensive people: heavy feeling in the head 1-2 weeks.
Anemic people: According to different constitutions, some people will have a slight nosebleed (more women).
People with bad stomach: there will be a burning sensation in the chest and poor appetite.
People with gastric ulcers: ulcers can be very painful.
People with gastroptosis: There is a heavy feeling in the stomach and they will exhale.
People with bad intestines: there will be symptoms of diarrhea.
People with bad liver: they get angry and sometimes vomit.
People with liver cirrhosis: Sometimes there will be bloody stools.
Nephropathy patients: protein in the body will temporarily drop slightly. There is slight edema on the face.
Diabetic: Blood sugar will rise temporarily. There is slight edema in hands and feet.
People suffering from hemorrhoids: there will be temporary bleeding.
2. Preventive measures
A. There are very few people who are allergic to Ganoderma lucidum. Such people should not eat Ganoderma lucidum.
B. Ganoderma lucidum is not recommended in the following situations: before or within one week after surgery, or in patients with massive bleeding.
C. the reason why taking ganoderma lucidum is ineffective. Under normal circumstances, after taking 1-2 weeks, the performance will improve, and continuing to take it can restore health. But it will also be ineffective, and the reasons may be as follows: * There is no regular quantitative consumption (eat if you want). * Not enough weight. * When you have dizziness (detoxification) reaction, you don't continue to eat because you are afraid. * Diet, exercise and life are not well coordinated. * Being sick for too long, taking too many drugs, and the toxins in the body can't be completely eliminated in a short time, or improper use of drugs before, but accumulating poison and getting sick. * His illness was good and bad. He was too impatient, lost confidence and didn't continue to eat. * Psychological factors, because they accept negative suggestions from others and stop eating.
D. Ganoderma lucidum also has a considerable effect on other chronic diseases, and it is best to take it with vitamin C for a long time.
E. Is it safe for the elderly, children and pregnant women? In principle anyone can take Ganoderma lucidum. Children and the elderly have weaker body resistance (immunity and detoxification ability of the liver) than adults, so they are prone to various diseases. Taking Ganoderma lucidum will greatly enhance your resistance and make you less likely to catch a cold. Therefore, children and the elderly should take the lead in taking Ganoderma lucidum. Children under primary school students are 2/3 of adults, and the elderly who are light and weak are 2/3 of adults. If pregnant women are within 3 months of pregnancy, please don't start taking it, because the processed food is full of additives, the air pollution is very harmful, the tap water is polluted ..., and the incidence of deformed children is greatly increased. And just started taking it, if it is under such unfortunate circumstances, it is actually hard to deny its causal relationship. Therefore, please don't start taking it. However, after more than four months of pregnancy, the quintuplet fetus has been completed, and it is no problem to hold it. In fact, among users, there are quite a few reports that it has an effect on pregnancy pyelonephritis and can reduce morning sickness.
F, can I take it immediately after I get well? In infectious diseases (pneumonia, tuberculosis, suppurative diseases, etc. ), there is no need for drugs after recovery, but in chronic diseases such as adult diseases, the situation is completely different. The causes of adult diseases are: 1 hereditary constitution 2 aging phenomenon 3 diet deterioration 4 mental stress 5 excessive fatigue 6 drug hazards 7 lack of exercise. Even if an adult is completely cured after taking Ganoderma lucidum, if we stop taking Ganoderma lucidum completely, one day, several of these reasons will definitely attack us again. Therefore, even if you have fully recovered, in order to prevent the recurrence of the disease, you should continue to take it (the dosage is slightly reduced). Even in China, it is recommended to use for a long time. Long-term use has no side effects at all and will not cause addiction. On the contrary, it will enable us to fundamentally create a healthy body and mind.
3. Others
A, Ganoderma lucidum takes effect later, usually 3-5 days after taking it, and a few people can take effect the next day. Some people take it for more than 10 days, and some patients take it for 30-60 days.
B, the curative effect is related to the course of treatment. Long course of treatment and good effect. The short course of treatment is 2-3 months, and the long course is 6- 12 months.
C. Ganoderma lucidum can be eaten with other foods and medicines, and there is no taboo.
D, a few patients will have slight discomfort after taking Ganoderma lucidum, such as stomach discomfort, dry throat, constipation, difficulty sleeping, etc. Some will have nosebleeds. If this happens, you don't have to mind. This is the same as some people's dry mouth and sore throat after eating Chili and ginger. If you continue to take it, the discomfort will disappear by itself. If individual reactions are serious, you can stop taking the medicine.
E. After young and healthy people take Ganoderma lucidum or Ganoderma lucidum capsules, the effect is not easy to observe for the time being, but after a long time, people who take Ganoderma lucidum or Ganoderma lucidum capsules will find that the incidence of civilized diseases and chronic diseases is significantly reduced.