Daily Etiquette of Women in Han Dynasty: 1. Stand up.
"Jia Yi's New Book" in the Western Han Dynasty said, "Gu Yi's eyes are straight, his shoulders are flat and his back is straight, and his arms are like drums. My feet are idle for two inches, and my face is covered with tassels. The legs are full and the body does not shake the elbows, which is called standing; Because it is slightly clear and pleasing, * * * stands; Because of the folding of your chin, you stand still; Because of the low position.
Application: I think it is necessary to attach importance to the establishment of classics, which should be established for teachers. In view of the fact that people can't give gifts, we can increase or decrease the degree of bowing according to the situation, but at least, we should bow our heads and show respect.
Reference cultural relics, stand upright, look straight up, put your hands together and hide in your sleeve. Hands can be placed anywhere from the chest to the lower abdomen, and you can even hold and lean against things (the ancients were very accommodating _). Note: China people pay attention to nature, but not to straightness. Therefore, they should combine rigidity and softness in their arms, so as to pave Hanfu into a soft curve and show the beauty of China.
Second, sit capacity.
"Jia Yi's New Book" in the Western Han Dynasty said: Sit upright, _ not bad but not down, sit up straight while looking at balance, look down on the knees of the venerable, look up at the ordinary and sit up straight, and waste your head and elbows to sit down.
Application: With the revival of China culture, there will be more and more occasions where elegant sitting posture is needed. On this formal occasion, you can only relieve fatigue by slightly raising and lowering your knees. Of course, for life scenes such as friends gathering, everyone can sit a little farther (hips on the ground, legs apart) or sit cross-legged (Buddha style).
When it comes to cultural relics, meditation in the Han Dynasty (this is called sitting in ancient times, but it is called elegant sitting for the sake of distinction) is that the knees are tight, the hips are sitting on the heels, the feet are behind the ground, the hands are on the knees, and the eyes are looking forward. The same is true for sitting around. Don't spread your legs, put your hands on your knees. Hands can be clenched and rushed in front; It can also be folded and placed on the abdomen.
Third, salute
1. Formal title: the left hand presses the right hand (the woman's right hand presses the left hand), the hand is hidden in the sleeve, the forehead is raised, and the bow is 90 degrees, then the hand is raised, followed by Qi Mei, and then the hand is put down.
2. General address: stand up straight, fold your arms forward, bend your right hand slightly, stick your left hand on it, move your arms down from your forehead to your chest, and bow your upper body at 45 degrees. On formal occasions, for friends.
3, handover: like a hand, but the body and arms do not have to move.
Step 4 nod your head.
5. Formal Bowing: Stand up straight, raise your hand and raise your forehead like a bow, bow 90 degrees, then stand up straight (this section is called bowing), and at the same time, follow Qi Mei with both hands again. Then both knees touch the ground at the same time, slowly bend down, palms touch the ground, and the forehead sticks to the palm (this is called worship), then straighten your upper body and follow with both hands (this is called xing). Then, according to etiquette, when you stand up or bow again, Qi Mei holds up with his hand, stands up, stands up straight and puts down his hand.
6. General bow down (for elegant sitting posture): lift your hips, straighten your upper body, support your body with your knees, and then bow with your hands (hands on the ground, head against your opponent) or kowtow (head to the ground) or kowtow (for a long time) or curtsy (for a short time).
7. Women salute: In the spirit of equality, women are not required to salute specially. However, a woman who salutes in a tolerant manner, with her hands crossed on her chest, her knees slightly bent and her head slightly bowed; If you worship, keep your upper body straight, your knees on the ground, your hands droop and your head slightly lower.
Application: 5. Generally used for sacrifice or very respectful occasions. 6 for elegant sitting posture. 1 to 4 should be used as a daily salute in Hanfu, depending on the degree to which the other party is respected and the degree to which you are allowed to show etiquette on specific occasions. People lack the concept of etiquette and don't have to ask too much, but they should be able to do it. If someone is talking to others while walking, when paying attention to greetings, the degree of salute should be decided according to the situation of the people around him.
Fourth, welcome guests.
The ancients paid attention to neat clothes when welcoming guests, so if the host and guests met unexpectedly at the door, the host would pretend not to know each other, shut the door and wait until he got dressed before opening the door to welcome guests. When welcoming guests, the host stands on the right side of the door (in fact, the host is in the east, especially when the guests meet outside the west), and the guests walk on the left side of the door. After welcoming guests into the door, give them directions. Every corner, for example? Please. , the guest answered? Please. Open the door and lift the curtain for the guest. The host invites the guest to sit in the seat (that is, sit in the chair on the right). The guest resigns and finally decides to sit down according to the situation.
Hanfu 1 dress etiquette for Chinese women. Dress style of Hanfu
Separate the upper and lower parts. The clothes above and the petticoat below are all clothes. Clothes and dresses come in two different colors.
Ingredients: white undershirt, waist-length right slit or double-breasted coat; White petticoat, knee-length curtain, wide skirt to cover feet (the skirt can be wrinkled), belt and ribbon to wear.
How to wear it: After putting on the undershirt and coat, wrap the enclosed petticoat around the coat (the coat must be tucked into the skirt) and tie the belt. Only dresses and skirts are dressed in the same way. Finally, when everything is dressed, tie the last belt and hang a ribbon in the middle of the belt. Generally speaking, the seam in the skirt is at the back.
2. Deep clothing style of Hanfu
Components: a crooked coat below the knee, a wide skirt to cover the feet, and a belt.
How to wear it: After the collar is handed in, wrap the clothes around your legs, then lift the four corners of the clothes to your waist and tie your belt.
3. The robe style of Hanfu
Ingredients: white undershirt and white petticoat; A right-breasted or round neck coat or belt for covering feet.
How to wear it: White undershirts and petticoats should be put on skirts first, and then robes.
The Han dynasty had specific regulations on the color of court clothes, which were worn at five o'clock all year round, that is, cyan was used in spring; Red in summer; Season and summer are yellow; White in autumn; It's black in winter.
Guess you are interested in:
1. Manners in Han Dynasty
2. Introduction to etiquette in Han Dynasty
3. China Han Dynasty etiquette system.
4. Hanfu women's dress etiquette
5. Introduction of sitting posture of Han nationality.