Some media said that more than 80% people will digest their emotions by attacking their own body organs. As we all know, emotion is the most basic emotion of human beings. In fact, emotions are a barometer of health. A survey in the United States found that 75% of cervical pain, 80% of headache, 99% of abdominal distension and 90% of fatigue are caused by excessive emotions, and every organ of the human body is closely related to the corresponding emotions.
I am cheerful when I am happy, tossing and turning when I am anxious, burning with anger when I am angry, and crying when I am sad. Bad emotions will lead to abnormal physical and psychological reactions, thus producing a series of physiological and psychological reactions.
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The World Health Organization pointed out: "Health is not only the absence of disease and weakness, but also a state of physical, psychological and social well-being." Strong and lasting negative emotions such as anxiety, depression, frustration, anger and frustration are transmitted through the information integration of the brain, causing neuroendocrine changes, leading to nervous system disorders and hormonal abnormalities, which may affect various systems of the body.
The ancient books of traditional Chinese medicine record the emotional viscera as follows: "Anger hurts the liver, likes sadness, grieves the lungs, worries about the spleen, and fears hurting the kidney". Disorder of the five internal organs of the human body will cause different emotional reactions, and conversely, emotions will also affect the five internal organs.
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