Can saffron and red dates be drunk together?
According to nutritionists, saffron and jujube can be soaked in water together, both of which have the functions of enriching blood, calming the nerves and regulating endocrine. It is very suitable for women to drink and has a positive effect on women's health care. What effect does crocus soak in water to drink? Drinking saffron tea can prevent and treat cardiovascular and cerebrovascular diseases. Through medical research, it is found that a proper amount of saffron can protect the human heart, reduce high blood pressure, and have a significant effect on cardiovascular and cerebrovascular diseases such as myocardial infarction and cerebral infarction. Soaking saffron in water can effectively regulate endocrine. Drinking saffron soaked in water often can promote blood circulation, improve blood oxygen supply capacity, adjust human endocrine system in time, and improve human immunity and resistance. Play a role in strengthening the body. Saffron soaking in water can treat irregular menstruation in women. According to ancient records, saffron is "sweet, slightly pungent and flat; Meridian of heart and liver; The body is light and moist, scattered in the blood. Mainly used for irregular menstruation, dysmenorrhea, amenorrhea, postpartum lochia, abdominal pain and so on. " . But abortion also has side effects, so pregnant women should use it with caution. Beauty beauty effect. Soaking saffron in water for beauty has been a favorite beauty method for women since ancient times. The beauty effect of saffron is also mentioned in Pinhui Essentials: "Relieve depression, regulate blood, widen the chest and diaphragm, stimulate appetite into the diet, nourish the body for a long time, and enjoy the color." . Crocus sativus has the effects of regulating endocrine, promoting human metabolism, and making women shine from the inside out. What effect does jujube soak in water to detoxify and nourish the liver have? Through experiments, it is found that taking a proper amount of jujube tea every day can play a very good role in nourishing the liver, which is very suitable for patients with poor liver function to use alone. Cough-relieving and lung-moistening: There is a prescription for moistening lung through red dates in Chinese medical classics. Put red dates, tremella and rock sugar into a pot to boil soup, and take it after cooling, which has a good effect of relieving cough and moistening lung. Blood-enriching effect: the blood-enriching effect of jujube should be a benefit that many people know. As long as you add a proper amount of jujube to your daily diet or tea, you can nourish your body and prevent qi and blood. Strengthening the spleen and benefiting the stomach: If you are a patient who often feels tired, weak in the spleen and stomach, and prone to diarrhea, it is recommended to take about seven red dates every day, and then you can also take them with Codonopsis pilosula and Atractylodes macrocephala, which has a good effect on protecting the spleen and stomach and replenishing middle energizer. Supplementing qi and protecting throat: put jujube in a pot and fry it until it turns black, and use it to make tea, which can treat some chills and stomachaches well. In addition, longan can also be added to tea, which not only has a good effect of invigorating qi, but also has a very good effect of enriching blood. Soothe the nerves and help sleep: If female patients are restless, uneasy or have poor sleep, jujube can be paired with lily and lotus seeds, which can play a very good role in calming the nerves.