Can you drink mulberry water when your hands and feet are cold? No, I can’t .
Mulberry, sweet and sour, belongs to the liver and kidney meridian, which can nourish yin and replenish blood, promote fluid production and moisten dryness. Mulberry can tonify the yin of liver and kidney, cool blood and reduce fever, and can treat liver and kidney yin deficiency syndrome; Mulberry promotes fluid production to quench thirst, moistens intestines to relieve constipation, and can treat thirst caused by body fluid injury, thirst and constipation caused by intestinal dryness.
Cold hands and feet and body cold are caused by yang deficiency, body deformation and temperature loss. There are many reasons for cold hands and feet, such as blood deficiency, such as kidney yang deficiency, such as cold pathogen blocking collaterals, such as cold coagulation of liver pulse, such as heart yang deficiency and so on.
Yin deficiency leads to heat, while Yang deficiency leads to cold. My hands and feet are already cold, so it is not suitable to use mulberries. Because the mulberry is cold in nature and has the effect of cooling blood, and the cold hands and feet need to warm up the yang, so it is not appropriate to use cold mulberry again.
Is Mulberry a tonic? Mulberry is a tonic, which has the effect of nourishing yin and enriching blood. If you cooperate with Astragalus membranaceus and Atractylodes macrocephala, you can recover your whole body's qi and blood in a few days.
Patients with deficiency of both qi and blood generally show fatigue, fear of cold, palpitation, insomnia, pale face and pale lips. Some people may have dry skin, and women may have less menstruation and pale face. If these symptoms are met, taking mulberry is beneficial and harmless, and taking mulberry soaked in wine is better.
Mulberry not only has the effect of nourishing yin and enriching blood, but also has the effect of promoting fluid production and moistening dryness. For patients with liver and kidney yin deficiency, dizziness, tinnitus, palpitation and insomnia, and premature gray hair, it can tonify kidney and solidify essence, and can blacken hair and improve eyesight after long-term administration. In addition, the curative effect on people with body fluid injury, thirst, intestinal dryness and constipation is also unspeakable.
How to improve cold hands and feet First, exercise properly. Nothing is more effective and healthier than proper exercise. Chinese medicine can do it, let the yang grow, on the one hand, it can dispel the cold, and the cold will be emitted through sweating.
Second, soak your feet. Foot soaking method:
1. Directly soak in warm water, first add a little hot water and soak for 20 minutes, or add a little salt. Stick to marching.
2. If it is serious, you can add mugwort leaves to boil water to soak your feet. If you have congestion pain, you can add a little safflower. 30g of Folium Artemisiae Argyi and 30g of Zanthoxylum bungeanum, and 0g of Angelica sinensis10g are decocted in water and put into a cloth bag, which can be reused for 5-6 times.
Third, moxibustion moxibustion can find a professional Chinese medicine practitioner, or moxibustion at home, moxibustion navel, Qihai Guanyuan point, Zusanli. For those with severe cold toxin, moxibustion at Dazhui point and Bajiao point can be added.
Fourth, the diet can generally be seasoned with a little ginger, and in severe cases, you can eat more ginger juice.
Dietotherapy prescription: angelica 10g, ginger 30g, mutton stew for half a catty, meat and soup.
Chinese medicine 1. Very commonly used and effective classics such as Sini Decoction (aconite 10, dried ginger 15, roasted licorice 12), Angelica Sini Decoction (Angelica sinensis 10, Paeonia lactiflora 10, Herba Asari 5, roasted licorice 6) and Wuzhu.
2. Chinese patent medicines: Guifu Dihuang Pill, Fuzi Lizhong Pill, Jingui Shenqi Pill and Guipi Pill are best consulted by a doctor)