Winter is the season for eating oranges and drinking orange tea. Kumquat fruit tea is the favorite of female friends. It has strong cold resistance, beauty beauty effect and is easy to digest. The material of fruit tea can be added according to personal preference.
2. Hot cocoa
In winter, the climate is dry, the temperature drops, the metabolism of the human body slows down, and the skin tends to become dry and rough. A cup of hot chocolate every day not only makes the skin smooth and shiny, but also promotes blood circulation. Although chocolate has a high fat content, its cocoa butter is an unsaturated fatty acid. A large number of experiments show that cocoa butter will not increase the cholesterol content in blood, let alone increase the blood lipid of human body and cause obesity. Holding a cup of hot chocolate not only warms the body, but also sweetens the mood.
3. Hot red wine
This is a classic drink in Europe, a must-have drink for Christmas in France, and some people say it is a traditional winter drink in Germany. Cinnamon, clove and other spices are added to red wine. After heating, the mellow and fruity aroma of the wine makes it the most popular drink at parties.
4. Ginger jujube tea
Ginger jujube tea is a hot drink recommended for health preservation in winter, which is very suitable for friends who are afraid of cold due to deficiency of spleen and stomach. Cooking a proper amount of ginger and jujube slices every day, warming them, adding some honey and drinking a cup can effectively drive away cold and moisten dryness and resist severe winter. Ginger tea tastes strong, but it is the most suitable for drinking in winter.
5.tremella tea
Tremella tea can moisten the lungs and has a good effect on treating cough and expectoration. The weather is dry in winter, and the lungs are prone to discomfort. In addition, this recipe can also promote blood circulation in the body and has a good cosmetic effect.