My feet are burning. What should I do if I can't sleep at night? In life, some people have normal skin temperature during the day, but at night, they are too hot to sleep. My feet are burning. What should I do if I can't sleep at night? Let's have a look.
My feet are burning. What should I do if I can't sleep at night? 1 My feet are burning and I can't sleep at night, which is considered to be a clinical manifestation caused by deficiency of heart yin. Insomnia is caused by deficiency of heart yin, yin can't cure yang and excessive heart fire. At the same time, it is often accompanied by fever, dry mouth, soreness of waist and knees, hot flashes, night sweats, dizziness, tinnitus and deafness. In this regard, some drugs that nourish yin, clear away heat and soothe the nerves can be taken orally for conditioning, and Tianwang Buxin Dan and Zhusha Anshen Pill can be taken orally. If necessary, you can take some soup orally for treatment, and the effect will be faster. At the same time, proper physical exercise every day, don't stay up late and eat less spicy food, which is very helpful for the rapid treatment of diseases.
Foot heat can't sleep, considering that it is probably caused by yin deficiency of liver and kidney, internal heat due to yin deficiency and deficiency-heat disorder. It is suggested to take Liuwei Dihuang pills, oryzanol tablets and vitamin B complex, and do color Doppler ultrasound examination of blood vessels in lower limbs when necessary to rule out the possibility of vascular embolism in lower limbs. On the basis of drug treatment, it is suggested to do traditional treatments such as acupuncture and massage of the head and lower limbs, acupuncture and massage of the waist and cupping. Pay attention to wind and keep warm, drink more warm water, eat less spicy food and eat more fruits and vegetables. I can't sleep because my feet are burning and the symptoms of yin deficiency are serious. It's best to take Chinese medicine orally in Chinese medicine department for a period of time. Traditional Chinese medicine has a better effect on this type. You can go to the Chinese medicine department of the local third-class hospital to find out. Pay attention to wind and warmth in daily life, pay attention to rest, combine work and rest, smoke less and drink less, and be cured in time, so don't worry too much.
My feet are burning. What should I do if I can't sleep at night?
If the soles of your feet are hot at night, first consider whether you have eaten too much at night, or whether you often eat some spicy food at night. As the saying goes, eating at night is like begging. But now many people don't have time to eat well during the day, but they will have dinner.