Does sea cucumber eat too much and have side effects?

Long-term consumption of sea cucumber is good for human health, but long-term consumption or excessive consumption also has some side effects. Any seafood needs to be eaten in moderation. Do not eat too much. Eating too much can lead to poisoning and some bad physical problems, especially those with cold constitution.

1. get angry: sea cucumber is a kind of warm food, which is not suitable for some people with warm constitution. This kind of people eat too much and get angry easily, such as nosebleeds.

2. Allergy: Sea cucumber belongs to seafood. Eating sea cucumber often is still easy to be allergic. If you are an allergic person, once you take sea cucumber for a long time, it is easy to have allergic problems, so you must pay attention to personal physical problems.

3. Diarrhea: If you eat too much sea cucumber, you will have severe diarrhea. It is easy to dehydrate after eating for a long time, so it is important to pay attention to the fact that sea cucumbers must be cooked before eating, and never eat too much.

4. Poisoning: Eating sea cucumber for a long time is still easy to be poisoned. We all know that seafood such as sea cucumber is also toxic, and it is a saponin component. Eating too much of this ingredient is likely to cause poisoning problems to the human body.

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