Job's tears rice-It is no exaggeration to say that job's tears are the first among rice. Coix seed is rich in nutrition and has medicinal value, which is recorded in ancient books in China. According to legend, Coix seed originated in China and Southeast Asia, and was listed as one of the court meals in China in 754 AD. According to the Biography of Ma Yuan in the Later Han Dynasty, Ma Yuan, a general of the Eastern Han Dynasty, was an official of Fu Bo. Because of his hand-to-hand combat, the southern mountain forest is full of hot and humid, steaming depression and miasma. He often eats coix seed, which can not only save his desire, but also defeat malaria and make repeated military achievements.
Coix seed, also known as Coix seed, Coix seed, Coix seed, Coix seed, Coix seed, medicinal corn, etc. Coix seed has high nutritional value. Coix seed contains protein, fat, carbohydrate, crude fiber, minerals such as calcium, phosphorus and iron, vitamin B 1, vitamin B2, nicotinic acid, starch, leucine, arginine, lysine, tyrosine, fatty acid, coix seed ester, coix seed oil, sitosterol and alkaloid. The content of protein, fat and vitamin B 1 is much higher than that of rice.
According to ancestral medicine, coix seed is cool and sweet, and enters the spleen, stomach and lung meridians. It has the effects of promoting diuresis, eliminating dampness, strengthening spleen and stomach, clearing away lung heat and stopping diarrhea. Li Shizhen's Compendium of Materia Medica said: "Coix seed can invigorate the spleen and stomach, moisten the lungs and clear away heat, dispel wind and remove dampness. Stimulate appetite, cure air-conditioning disease, and take diuretic decoction. It is effective to treat jaundice with glutinous rice root, juice and wine. "
Coix seed is a treasure all over the body, and all parts can be used as medicine. Coix seed oil can stimulate breathing, significantly dilate pulmonary blood vessels, and reduce contracture and paralysis of muscles and peripheral nerves; Coix seed ester has nourishing effect, is also an anticancer agent, can inhibit Ehrlich ascites cancer cells, and can be used for treating gastric cancer and cervical cancer; Coix seed has antipyretic and analgesic effects; Coix lachryma-jobi root has nourishing, anticancer, antihypertensive, antipyretic, diuretic and anthelmintic effects, and is suitable for diseases such as hypertension, urinary calculi, urinary tract infection and ascariasis. Coix lachryma-jobi leaves can be decocted into tea, which is fragrant and diuretic.
Coix seed-basic information Coix seed 100g, contains protein 18.7g, fat 5.4g, carbohydrate 65g, calcium 72mg, phosphorus 242mg, iron 1mg, vitamin B 10.45438+0mg and vitamin B20. It also contains several times more calcium, phosphorus and iron than rice and glutinous rice.
Coix seed-efficacy Coix seed is sweet and light, slightly cold, and has the effects of strengthening the spleen and benefiting the lungs and clearing away heat; Clinically, it has the functions of expelling wind and removing dampness, strengthening bones and muscles, invigorating qi and stomach, promoting diuresis and eliminating edema.
Coix seed is an ancient medicinal and edible crop in China. The average protein content is 5-8% higher than that of rice, wheat and corn. The fat content is 2-5%. Coix seed is a daily nourishing beauty product for middle-aged and elderly people, which has the effects of clearing away heat and promoting diuresis, reducing swelling and concentrating, and strengthening the spleen.
Coix seed rice-note that coix seed is slightly cold. Therefore, people with spleen and stomach deficiency and severe deficiency and cold, pregnant women, people with weak constitution, lack of water, often chapped lips and thirst are not suitable for long-term consumption of barley porridge or pure barley food.