Just pay attention to the time of eating.
Traditional Chinese medicine believes that nourishing yang in spring and summer and nourishing yin in autumn and winter.
One day and one night is also divided into four hours, with spring at 5- 1 1 in the morning, summer at1-5 in the afternoon, autumn at 5- 1 1 in the afternoon, and midnight at1/kloc.
Tonifying yang during the day and nourishing yin at night.
People with yin and yang deficiency should pay attention to going to bed early and getting up early, eating warm food for breakfast and lunch, and eating sweet, cold and flat food for dinner.
Fuzi Lizhong Pill warms the middle warmer and strengthens the spleen. Used for spleen and stomach deficiency cold, epigastric cold pain, vomiting and diarrhea, and tepid hands and feet. The best effect is one hour after lunch. Don't eat after 5 pm.
Dabuyin pills nourish yin and reduce fire. Can be used for treating yin deficiency and excessive fire, hot flashes, night sweats, cough, tinnitus and nocturnal emission. Eat two hours before going to bed after dinner, not during the day.