New ways to reduce the pressure in the workplace

Chu, who works in a foreign company in Zhengzhou, fell in love with guzheng. When she mentioned this hobby, she said that guzheng makes people relax. Instead of obsessing about trivial matters in the workplace, it is better to pin their body and mind on a higher realm and feelings. "Now you can learn guzheng, which can relieve stress and improve your taste." Chu Lixia said that she usually has a bad temper, and now she has just studied guzheng for a long time, but in the melodious ancient music, she feels that her mind is slowly relaxed and people naturally calm down.

The person in charge of an adult training institution near the North Bus Station said that every night or weekend, there are a lot of people who come to participate in the training, mostly women in their twenties to forties. Many people frankly hope to relieve the pressure in the workplace by taking art classes.

Female white-collar workers are keen on learning guzheng and calligraphy, while many male white-collar workers prefer Tai Ji Chuan or playing Go. Chen Ge, who works in a financial company in Zhengzhou, signed up for Tai Ji Chuan class. After three months' study, Tai Ji Chuan has mastered the basic routines. "This time last year, I was having dinner and drinking beer with my friends in the evening. Now I feel refreshed after learning Tai Ji Chuan. " Chen Ge said.

It is a good way to slow down the pace of life and fight against modern anxiety. Many training institutions have seen this and launched adult training courses in many summer classes for students. A staff member of the training class said: "Whether it is guzheng, tea ceremony or Tai Ji Chuan, it is not just to learn a skill, but to cultivate the ability to relax. In today's highly competitive workplace, if you have special skills, you will also have certain advantages in the competition. This is also the attraction of setting up these trainings. "