How to practice hard pen calligraphy?

As follows:

1, the back is straight and the head is not biased. Small nib, to the tip of the nose.

2. Open your arms and put your shoulders flat. Feet slightly apart, aligned with shoulders.

3. Press the left side of the paper, this end. Step on your eyes and punch your chest.

4, standardize words, practice from childhood, be determined and be quiet.

5, look carefully, write carefully, have rhythm, and seek echo.

6, with the spirit of the pen, talk about modeling, deep artistic conception, distinctive charm.

7, both pleasing to the eye and pleasing to the eye, every painting is life.