First, let's look at Hengshui's body. Hengshui style is a special printing font, which is characterized by regular font, clear strokes and rigorous structure, and is very suitable for exams and official document writing. If your goal is to improve writing speed and clarity, or you often need to take some handwritten exams, then Hengshui may be a good choice.
Running script is a traditional calligraphy font, which is characterized by smooth strokes, natural structure and artistic sense. If you are interested in calligraphy, or you want your handwriting to be more beautiful and personalized, then running script may be more suitable for you.
Secondly, we also need to consider the difficulty and time of study. Hengshui style has regular fonts and clear strokes, which is relatively easy to master, but it needs a lot of practice to achieve proficiency. Although the running script is beautiful, its strokes are complex and its structure is changeable, which may be difficult to learn.
Finally, personal preferences need to be considered. If you like neat and clear glyphs, Hengshui may be more suitable for you; If you like smooth and natural glyphs, then running script may be more suitable for you.
Generally speaking, choosing Hengshui style or Xingkai style to practice calligraphy mainly depends on your needs, goals, interests and abilities. No matter which one you choose, you need to spend a lot of time and energy to practice in order to really improve your writing level.