In addition to paying attention to the methods of practice, as the saying goes, we should also pay attention to correcting our mentality.
There are "boring period" and "comfortable period" in calligraphy practice, and these two stages are always accompanied by your alternating progress. Sometimes I feel worse when I write, sometimes I feel good about myself, and then it gets worse. Generally speaking, any period of feeling bad is a manifestation of self-improvement and further higher self-demand.
Therefore, if you master the method and practice word by word, you will adapt to the alternation of "boring period" and "comfortable period", and it will come naturally in the future, and you will also practice good calligraphy.