A person's life is long and short. The reason why it is long is because under normal circumstances, we have to spend as long as 30,000 days and nights when we come to this world, experiencing all kinds of ups and downs in the world, experiencing countless scenes in Where are you going ... and so on. It is short because none of us know when our life will come to an abrupt end and stay there forever.
The deceased has passed away, leaving our loved ones with endless grief and endless thoughts. Therefore, we should cherish life and grow old or die naturally, instead of leaving suddenly at an age when we shouldn't.
Cherish life, because there is responsibility on your shoulders. Although we are all born as independent individuals, when we came into this world, we had all kinds of ties, including parents, children and lovers. It is said that raising children to prevent old age, parents are not old, how dare you leave? How can they let white-haired people send black-haired people? How can you leave before respecting them? When their eyes are dim and they can't see, and their legs and feet are unable to walk, who will provide for their old age? Young children are starving and need the guidance and guidance of their parents, more companionship and care, and more economic security. My wife is still waiting for us to go home. In the evening, he left a bright light for us who came home late, prepared delicious meals for us, washed the clothes to wear the next day, gave you a hug and said good night.
Cherish life, because life is only once. When we were still in our mother's belly, we absorbed nutrition from her, so that our life could be continued. When we broke free from our mother's stomach, when we were born, when we fell down and got up again, and so on, these are all proofs of our efforts to be born. We are so eager to come to this world, what is the reason to trample on our lives? There is only one life, and it is impossible to come back from the dead, so you must cherish your life.
Cherish life, starting with cherishing your own body. I don't know when the news around me changed from informing people to attend weddings and children's full moons to visiting patients and attending funerals. Maybe this is the trace of our aging. After watching so many people leave, you will understand that few people died of natural causes, and most of them left because of illness or accident. Although the current environment is not good, the food we eat is unhealthy, and we face many uncertainties when going out, we have no choice in the overall environment, but we can choose how to treat ourselves well. We can improve by eating. They all say that illness comes from the mouth. Nowadays, young people like to eat takeout, barbecue, hot pot, smoking and drinking. These things are not untouchable, but we must learn to grasp them. Unless we have to socialize, we can cook a meal after work or on weekends and enjoy a happy time with our family, instead of getting drunk outside with friends and even finding our way home. We can also start by going to bed early and getting up early. Many diseases are born when staying up late, which has done great harm to our health. We can also take good care of our health through fitness, regular physical examination and going to the suburbs to breathe fresh air. After all, health is the capital of revolution.
Cherish life, starting with your own mood. It is said that men are easy to get liver cancer when they are angry, and women are easy to get breast cancer and cervical cancer when they are angry. I have observed those grumpy people around me. Most of them have high blood pressure, some have inflammation of the thyroid gland, some have breast nodules, some have hepatitis, and some even wear lost faces, which makes people want to stay away from him as soon as they see him. What's more, they have breast cancer and liver cancer at a young age ... and so on. I can't say that these diseases are completely related to mood, but they must be closely related. Usually you can cultivate more positive hobbies, such as reading, listening to music, making tea, cooking, playing the piano, singing, calligraphy, running, yoga, swimming and so on. On the one hand, it can cultivate one's sentiment, on the other hand, it can broaden one's horizons, and there is no need to haggle over every ounce in life, thus causing some negative emotions.
Life is irreversible. For ourselves and for loving our family and friends, we must cherish our lives, eat less junk food and stay up late, do more exercise to keep a happy mood, be healthy and grow old naturally.
May we all have a good body and a good mood, and may our life be better!