Loneliness is an active choice, not a passive acceptance.

Loneliness is an active choice, not a passive acceptance.

Qin Shi, played by Yang Mi, said in the Law of Love 28: "Being born as a human being, loneliness is a high probability event".

Traditionally, we often exaggerate the sadness of the word loneliness, but in fact, loneliness is an active choice rather than a passive acceptance.

What can we do when we are alone?

1, cook for yourself seriously

Enjoy the pleasure of being dominated by the seasoning of vegetable staple food, and sincerely and seriously satisfy and sublimate your taste buds.

2. Choose a way to record your life

Return to the text, let trivial bits and pieces flow quietly in the diary. Pressing the shutter, pictures or videos can be regarded as a vivid recording method. Write down those thoughts and keep every memorable moment.

3. Pick a favorite scenery and start.

You can sit cross-legged in a small park full of dead leaves and meditate quietly, or you can find an afternoon to soak in the museum and exchange conversations with cultural relics.

4, let the soul, absorb nutrients

Open the favorites and browse the works marked "I want to see" and "I want to read". Now is the best time to immerse yourself in it.

5. Actively learn a new skill

Video clips, calligraphy, new moves to unlock yoga ... are pleasant in my heart and worthwhile in the world.

For us, one's real strength is to enjoy loneliness. Each of us can find our own happy moments when we are alone.

Think a little every day, relax and have a good sleep.