"Double hook hanging wrist. Let the left and the right. What is the content of "empty palm refers to writing before and writing after"

Feng Fang, a calligrapher during the Jiajing period of the Ming Dynasty, said: "In the past, people passed the pen and said,' Hang your wrist with a double hook, so that your left hand is right, and your fingers are empty, which means that the pen is in front and the pen is behind.' For those who hang their wrists with double hooks, the middle finger of the index finger is bent like a hook, flush with the thumb, and straight when pinched at the fingertips; Wrist movement in big characters, wrist movement in small characters. If the meat is not lined with paper, the pen will fly. Let the left and right, the left elbow out, the right hand side, the pen to the nose, so that the line will be straight down without bending. Those who point their hands in vain are unable to grasp their hands, and those who point their hands in vain are suffocated and powerless. Beauty is effective in the ring finger, with three fingers gathered on the top and four fingers on the bottom, without drooping, shrinking, closing, and ups and downs between paintings. Feng Yu did so, and soon the girl fell in love with Milliman. People who are interested in the past and the future are familiar with ancient posts, which are tall and straight, dense and thick, hidden in their hearts, silent on paper, thinking about their methods, taking shape with things, and each has its own reasons. "

Note: This covers the basic essentials of calligraphy creation. Title: Yan Zhenqing Liu Gongquan's regular script copybook