Ways to hone one's will in study and life

Persistence is a habit and a manifestation of willpower. In our study and life, we need to constantly hone our willpower in order to better face challenges and difficulties. Here are several ways to temper your will, hoping to help you.

Finish a study task every day.

Insist on completing a learning task every day, such as reciting five words, such as writing a page of calligraphy.

Review once a week.

Insist on reviewing once a week, and sum up the focus of the week's study in one book.

Read a book every month.

Read a book every month and write reading notes.

♀? Exercise once a day.

Stick to an exercise every day, such as yoga for half an hour and walk 8000 steps.

Learn a new skill every year.

Insist on learning a new skill every year.