The calligrapher's word "lifting and pressing" is consistent and inseparable. So fly a pen; When using the pen lightly, you must actually press it, so as to avoid dropping the pen and drifting. When to press, when to mention, the frequency and speed of mentioning depend on the specific situation when writing.
We often press the pen where we send it, so that the pen will lie on the paper at the beginning, which is why we lack understanding of the method of lifting the pen. Only by practicing repeatedly and experiencing with your heart in the process of writing can you realize the true meaning.