How to practice hanging in calligraphy? I always write heavily when I write by myself, and I'm trying to correct it. The lines on the brush strokes are thick and thin.

You can try to draw a straight line on the paper, either horizontally or vertically. Practice the horizontal line first. Draw as long and straight as possible, pay attention to the center pen, and the pen tube should not be crooked. Besides, don't be stiff. You can lift your arm slightly to your chest with your palm, and your arm is parallel to your body. You can draw a straight line by pulling the rope from left to right.

After drawing a page or a piece of paper in this way, gradually try to use the same feeling, arm perpendicular to the chest, and raise the pen in a normal writing posture, so that repeated practice can better solve the problem that the wrist can't grasp the weight.

After you have mastered it, you can add a reverse pen and tap the pen. Although it is the same straight line, it is of great benefit to seal script and regular script after getting used to it.