Poetry about tension and relaxation

1. Write a relaxing ancient poem 1. After graduating from junior college, Tang Dynasty: Meng Jiao.

The previous filth was not enough to brag, but now there is no end to debauchery.

In the spring breeze, this proud horse runs at the speed of two beats. I visited all the sights of Chang 'an gracefully in one day.

Translation:

The difficulties in life and the embarrassment in thought in the past are no longer worth mentioning. Now in to beno. 1, the sullen anger has gone like the wind, and my heart is really inexhaustible. I really want to embrace this nature. Riding on Chang 'an Road, which is full of spring flowers, today's hooves are particularly light, and I have already seen the flowers in Chang 'an unconsciously.

2. The banks of the Yellow River were recaptured by the imperial army. Tang Dynasty: Du Fu

The news of this distant western station! The north has been recovered! At first, I couldn't stop crying on my coat.

Where are my wife and son? There is not a trace of sadness on their faces. However, I packed my books and poems crazily.

On a green spring day, I began to go home, singing my songs loudly and drinking my wine.

Come back from this mountain, pass another mountain, go up from the south and then go north-to my own town! .

Translation:

Suddenly, news came from outside the sword to collect thistle north. When I first heard it, I burst into tears. In retrospect, my wife and children are still a little sad, and they are ecstatic when they roll up their poems at will. The sun shines, singing loudly, drinking wine, and returning to my hometown with my wife and children in the bright spring. Thinking about it, I crossed the Wuxia gorge from the dam, crossed Xiangyang and went straight to Luoyang.

3. Drink poison to quench thirst Wei and Jin Dynasties: Tao Yuanming

Building a house is human, and there are no horses and chariots.

What can you do? The heart is far from being self-centered.

Picking chrysanthemums under the east fence, you can see Nanshan leisurely.

The mountains are getting better and better, and the birds are back.

That makes sense. I forgot what I wanted to say.

Translation:

Building a house in a place where people come and go will not be disturbed by secular communication. Ask me why. As long as I aim high, I will naturally feel that my place is secluded. Picking chrysanthemums under the east fence, leisurely, Nanshan in the distance comes into view. In the evening, the scenery of Nanshan is very good, the fog lingers between the peaks and the birds return together. It contains the true meaning of life. I want to distinguish clearly, but I don't know how to express it.

4. "A suggestion for a friend Liu" Tang Dynasty: Bai Juyi

There is a glimmer of green in the old bottle and a hint of red in the quiet stove.

With dusk and snow coming, how about a glass of wine?

Translation:

The newly brewed rice wine is green and fragrant; A small red mud stove is burning crimson. It's getting dark and snow is coming. Can I have a cup of hot wine in my humble place?

5. "Passing the Old Village" Tang Dynasty: Meng Haoran

This old friend prepared a delicious meal and invited me to his hospitable farm.

Green Woods surround the village and green hills are located outside the city.

Open the window facing the valley vegetable garden and pass the glass to talk about crops.

Please come here to see chrysanthemums when the ninth festival comes.

Translation:

My old friend prepared a sumptuous dinner and invited me to visit him in Tian She. Green Woods surround the village, and a green hill leans vaguely outside the city wall. Pushing open the window to face the threshing floor and vegetable garden, drinking wine and chatting about farming. The Double Ninth Festival is coming, and I will come here to see chrysanthemums.

2. The poem 1 describes nervousness, the spring eyes are silent and pity the trickle, and the shade of the trees shines on the water and loves sunny and soft.

-Yang Wanli's "Little Pool" 2. Look at the Dongting landscape. There is a green snail in the silver plate. -Liu Yuxi's "Looking at the Dongting" 3. At sunrise, the river is more red than fire, and the river is as green as spring water.

-Bai Juyi's "Three Memories of Jiangnan" 4. One water protects the field, and two mountains give green. -Wang Anshi's "Mr. Shu Huyin's Wall" 5. How much can I ask you? Like a river flowing eastward.

-Li Zhi, "When is Youth Beauty, Spring Flowers and Autumn Moon" 6. The mountains are long and the water is wide. -Yan Shu's "butterfly lovers, threshold chrysanthemum, sorrow smoke, blue tears" 7. I will walk until the river blocks my way, then sit down and look at the rising clouds.

-Wang Wei's "My Retreat in Zhongnanshan" 8. Flowers bloom and fall, and flowing water gurgles. One kind of lovesickness, two places of leisure.

-Li Qingzhao's "A Prune, Red Lotus Fragrance and Jade Autumn" 9. People hate that water grows in the east. -Yuan Haowen's "Luoyang to Jinmeng Road Linjiang Fairy" 10, the thin shadow is shallow, and the faint fragrance comes at dusk.

-Lin Bu's Xiao Mei Yi in the Mountain Garden 1 1. Under the court, there is no water, and the water is covered with bamboo and cypress. -Su Shi's Night Tour in Chengtian Temple 12. Tianmen cuts off the Chu River and Higashi Shimizu flows.

-Li Bai's Looking at Tianmen Mountain 13, a round of setting sun sprinkled in the water, half river rustling, half river red. -Bai Juyi's "Mujiang Poetry" 14 Since we parted, we drifted like clouds, and ten years passed like running water-until we finally got together again.

-Wei's "Huai Shang asked an old friend of Liangchuan" 15, prosperous things scattered incense dust, running water ruthless grass since spring. -Du Mu's "Golden Valley Garden" 16, the old vine is faint, the bridge is flowing, and the old road is thin.

-Ma Zhiyuan's "Tianjingsha Qiu Si" 17, three peach blossoms outside the bamboo, warm ducks on the river. -Su Shi's Night Scene of the Spring River in Hui Chong 18. How can the canal be so clear? Because there is inexhaustible living water for it.

-Zhu's "Two Thoughts on Reading in a Living Water Pavilion" (I) 19 But since the water is still flowing, although we cut it with a sword, it is even more worrying to raise a glass to dispel our worries. -Li Bai's "Xuanzhou Xielou Farewell to School Shu" 20. Who knows that life is not less? The water in front of the door can also flow west! Don't bemoan the passage of old age!

-Su Shi's Tour of Huanxi Sand in Qingquan Temple 2 1. It is easy to get the moon near the water, and it is easy to make spring for flowers and trees in the sun. -Su Lin's "broken sentence" poem about water 22. Guazhou is surrounded by water, Jingkou and Zhongshan are separated by several mountains.

-Wang Anshi's "Dengguazhou" 23. When will this water stop and when will this hate start? -Li Zhiyi's "I live in the Yangtze River Head" 24. In the old days of Huaishuidong, I also came to the female wall late at night.

-Liu Yuxi's Five Topics of Jinling Shicheng 25. There is no way to recover from heavy mountains and heavy waters, and there is another village. -Lu You's "Tour Shanxi Village" 26. Egrets fly in front of mount cisse, peach blossoms flow and mandarin fish are fat.

-Zhang's "Fishing Song, Egrets Flying in Front of Mount Cisse" 27. The water is bright and sunny, and the mountains are cloudy and rainy. -Su Shi's "Two Rains after Drinking on the Lake, Part Two" 28. Drifting away, without books, where are the water and fish?

-Ouyang Xiu, "Yulouchun, I don't know how far you are after parting" 29. After all, Qian Fan isn't. It's full of water and my heart is broken. -Wen Tingyun's "Jiangnan Dream, Never Hate" 30. Win the day and find the waterfront, and there is no limit to the new scenery.

-Zhu's Spring Day 3 1. Looking at the mountain from a distance, listening to the silence of the water. -Wang Wei "Painting" 32, wearing Hua Hudie, some water flies slowly.

-two Qujiang poems by Du Fu.

3. The first trick to relax is to go out to play all day and suddenly smell the smell of spring to climb the mountain.

I stole a long time because I was chatting with monks in the bamboo yard. -Li She's "Helin Temple Monastery" Li She has been in a chaotic drunken dream for a long time and feels that she is wasting the limited time of life for no reason.

One day, he suddenly found that spring was about to pass, so he pulled himself together and climbed up Nanshan to enjoy the scenery. As a result, when I visited the temple, I accidentally met a monk.

He talked with the monk for a long time and found that in this troubled world, it is really rare to have a moment of leisure. The second measure to relieve stress is to treat wine as a song. Oh, let a man with spirit take risks where he wants to go, and never point his golden cup at the moon empty! .

Since God has given talents, let them be used! As for the money, although it is scattered, it will get together again. Cook a sheep, kill a cow, sharpen your appetite, and let me, 300 bowls, take a big drink! .

Master Cen, Dan Qiusheng can drink and drink endlessly. -Li Bai's "Into the Wine" In the early years of Tang Xuanzong Tianbao, Li Bai was recommended and dedicated to the Hanlin.

Soon, due to the regret of the powerful, Li Bai was once again excluded from Beijing. Since then, Li Bai has been wandering around the Jianghuai area, and his thoughts are extremely annoyed, and he has once again embarked on a long journey of traveling around the mountains and rivers of the motherland.

At this time, Li Bai and his friend CenFuZi were invited to visit Angelababy, another friend of Songshan, Dan Qiusheng. The three of them climbed up to hold a banquet and sang songs through wine to express their grievances. The third way to reduce stress is to be calm and cool naturally. Building a house is in a humanistic environment, with no chariots and horses.

Ask what you can do, your heart is far from self-prejudice. Picking chrysanthemums under the east fence, you can see Nanshan leisurely.

The mountains are getting better and better, and the birds are back. That makes sense. I forgot what I wanted to say.

-Tao Yuanming's "Drinking Poison to Quench Thirst" In 4 16 AD, Emperor Wu of Song took control of the imperial court through the Northern Expedition. Tao Yuanming is always unhappy. He had already seen through that the Eastern Jin Dynasty was unlucky, and it was only a matter of time before Emperor Wu usurped the throne, so he was sad all day.

He also believes that everything is developing and changing, and the rise and fall, honor and disgrace are constantly changing alternately. As big as a country, as small as a family.

It's no use worrying about these. Life is as fleeting as lightning, so take it calmly. So, write down "Twenty Drinking Songs", which is the fifth song. Living in the world, you can't hear the noise of cars and horses.

The fourth measure of decompression, learn to let go and enjoy spring, autumn and the moon, the coolness in summer and the snow in winter. If you don't mind your own business, this is a good time on earth. -Hui Kai Zen Master's "No Door Close" is a normal mind, which means that the present is the expression of sincerity, the present is the truth, and there is no need to go to distant places to pursue it.

This was first put forward by Mazu Yi Dao. Hui Kai, a Zen master, said that without his ideological intervention, different weather in four seasons has its own advantages, which is a game with ever-changing Buddhist nature. All enlightened people can laugh it off and enjoy it.

Everything is like this. The fifth measure to relieve stress is to look at a pond half an acre square, and the sky is overcast.

Ask where the canal is so clear, because there is running water at the source. -Zhu's "Reading Feelings" In the second year of Qingyuan, in order to avoid the disaster of the powerful minister, Zhu and his friends came to Wuyitang, Fushan, a new city to give lectures.

During this period, Zhu read a lot of books and calligraphy works. One day, he unfolded a calligraphy work and saw the blank space on the paper and the calligraphy lines set each other off and danced vividly.

I thought, why is this calligraphy work so fresh and meaningful? Is that the writer constantly injects artistic inspiration into his heart. So I wrote this song "Random Thoughts on Reading".

The sixth measure of decompression is indifferent to the sound of beating leaves through the forest. Why not sing and walk slowly? Bamboo poles and sandals are more dexterous than riding horses. What's to be afraid of? A raincoat and hemp fiber, despite the wind and rain, still live my life.

The coolness of spring breeze awakens my wine, and the cold begins to be cold, and the peak of the sun is the sun, but it is satisfied in time. Looking back at the place where I met the wind and rain, going back, for me, there is no wind and rain, but it is still sunny.

-Su Shi's Ding Fengbo In the spring of Yuanfeng five years, Su Shi was demoted to Huangzhou for opposing Wang Anshi's political reform. In the meantime, he went out for a spring outing with his friends, and the storm suddenly broke out. His friends were deeply embarrassed, but Su Shi didn't care, took it calmly and walked slowly.

In his view, the ups and downs of nature are unusual, and there is no difference. Then what is the political situation, honor and disgrace in social life? The seventh way to relieve stress is to talk to friends. Prepare chicken and rice for me, old friend. You entertain me on your farm. Green Woods surround the village and green hills are located outside the city.

Open the window facing the valley vegetable garden and pass the glass to talk about crops. Please come here to see chrysanthemums when the ninth festival comes.

-Meng Haoran's "Passing the Old Village" Meng Haoran wrote this poem when he lived in Lumen Mountain in his early years and was invited by his old friends to be a guest at the farmhouse. The environment of Tianjia, surrounded by green trees, is like a faint ink painting.

Another old friend reminisced about old wine and talked about Sang Ma's farming in front of the nursery outside the window. The host's enthusiasm comes from sincerity, not only for this happy talk, but also for the guests to come again next year's Double Ninth Festival. By then, the hedge will be in full bloom and it will be a feast for the eyes.

It is in this world that the poet who once lamented that "the Lord of the realm is harsh on us and the people who handle affairs are not of our kind" not only forgot the setbacks in political pursuit, but also abandoned his lonely and depressed state of mind in seclusion. The eighth trick to reduce stress is to eat something. It's four o'clock in spring in Luofu Mountain. Oranges and bayberry are new.

300 lychees a day, I will grow up to be a Lingnan person without hesitation. -Su Shi's "Huizhou A Unique Skill" Lingnan and Guangdong were wild places in the Song Dynasty, and most guilty ministers were exiled here.

Moving guests here often has a lot of sad words, but Dongpo doesn't. Here, Mr. Dongpo lingers in the scenery, observes the scenery, and has a deep love for Lingnan. Even litchi, which is very common in Lingnan area, is persistent.

"300 lychees a day, I will grow up to be a Lingnan person." When Mr. Dongpo praised the scenery of Lingnan, he sang a sweet hymn full of bitterness.

4. The poem about neuroticism is 1: Lotus root fragrance can last forever. Gently untie Luo Shang and go to Lan alone. Who sent the brocade book? The word goose returns, and the moon is full of the west building.

2. But how many inches of grass does love have, and it will win three spring rays-Don Meng Jiao >

3. There is no sorrow in the world, and the old tour in Hengtang, Mo Wen.

Spring breeze is proud of horseshoe disease, and you can see Chang 'an flowers all in one day.

5. Take advantage of the cool summer and lie in the shade.

6: Endure the earth and endure the sky; One day both will end, and this endless sadness will last forever!

7: Who is sentimental, such as Nanshan Moon, especially at dusk. The smoke from the kitchen near Baqiao Bridge and the beautiful scenery near Qujiang River should stand in the moonlight, waiting for our army to recover lost ground and win.

8. Take advantage of the cool summer and lie idle in the shade.

9. Enter the Jiangnan Smoke and Water Route, do your best in Jiangnan, and don't meet people who are far away from you. I have nothing to say when I sleep, but I feel sad and lost.

10: water raises the eyes and mountains gather eyebrows. If you want to ask pedestrians where to go, your eyebrows are shining.

1 1: It's nothing to go to the west building alone, the moon is like a hook, and the lonely sycamore deep courtyard locks the clear autumn.

12: I just sent you home in spring and sent you home again. If you go to the south, you can catch up with spring, and you must keep the scenery of spring.

13: I can't get rid of this situation, so I frown but forget my heart.

14: I'm not famous or married, so I may not be as good as others.

15: The mountains are getting better and better, and the birds are on their way home.

16: I don't regret that my belt has widened, which makes people haggard for Iraq.

17: I compare my heart to the bright moon, which shines on the canal.

18: Teenagers don't know the taste of sorrow, but insist on saying it to add new words.

19: See the temple. Try to count the flowers in the psychological period.

Your arrival is the season of deep sleep, and you will return to rest. You can return it and say that you will settle accounts with Xifeng.

I am like a gust of wind, running wildly in this noisy city. They can't see me and I can't see myself. In this way, I felt the feeling of flying, forgot my troubles, lost my irritability, and my heart became lighter.

I seem to be asleep, quietly sinking into a quiet dream, in which there is a warm crescent moon. I lay there, surrounded by some flowers. I looked half asleep, staring at the flowers and thinking nothing.

What did I forget?

Hey, maybe I forgot everything at this moment.

What am I doing?

I'm telling you, I feel like I'm flying

You ask me what's wrong?

Nothing, I just let myself out for the time being.

Don't think about tomorrow, today or yesterday, I lost all those annoying and noisy things!

This feeling is like going home after a day's work and taking a comfortable bath early.

Just like a sleepy person, the moment you jump into bed is an unparalleled relaxation and a physical and mental enjoyment.

In the long journey of life, I stopped and put down my baggage to feel.

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Well, lz can take it out and change it and put it in the composition ~