The temperament is transparent and straightforward, and does not like to be angry. He never cares about these things, and soon he can digest bad emotions. He lived a relaxed life and lived a long and carefree life.
? In many cases, a good attitude is the best way to keep in good health compared with soaking Lycium barbarum, drinking Chinese medicine and smoking wormwood circulated on the Internet.
In life, there are too many things that will affect our mood:
? There are always some people who like to point and comment on you behind your back;
I stayed up all night to finish several plans, all of which were overturned by the leaders.
Corrected many times, Xiong Haizi at home still can't change his picky eaters;
I have tried my best, but I still can't live the life I want. .....
As the saying goes: "if the heart is small, all the little things will be big;"
Big heart, big things are small. "
The heart goes with the heart, and the body goes with the life. People live a lifetime, not by mood, but by mentality.
Life between heaven and earth, you and I are passers-by, why Qian Qian knot.
A peaceful mind can nourish our internal organs.
A good mood will cultivate lasting pleasure.
At the age of 92, calligrapher Zhao Puchu wrote a song "Relaxing Ballad", which was thought-provoking:
At sunrise, the East China Sea sets in the West Mountain, and there is also a day of sadness and joy;
? People are comfortable when they are not entangled in things.
? Bad things often happen. If you let negative emotions accumulate, you will only lose your health and mood.
? Try to classify emotions as garbage, throw away what should be thrown away and forget what should be forgotten.
Life is only a few decades. Don't let your emotions get sick, this is the greatest kindness to your body.
? A doctor friend once told me about the day when he first took a basic medical knowledge class.
The professor said, "Nothing is more important than happiness."