As expected of the highly efficient learning method recommended by CCTV
Hippocampal learning method -
Have you had any of these experiences:
Not last night Memorize a book and suddenly remember it very well when you wake up; after taking an exam, you suddenly think of the answer to the question when you leave the exam room; you find that you can do the questions you thought about before going to bed when you get up; you memorize very quickly during a certain period of time, like starting a class. Hang up. This is all quietly learned by the powerful hippocampus. If you can use the hippocampus to learn, you learn for 8 hours = others learn for 24 hours.
Supercomputer - Hippocampus:
The learning speed of the hippocampus is comparable to that of a supercomputer, equivalent to five academic masters.
Powerful hippocampus:
The subconscious calculation speed of the hippocampus is 11,000,000 times per second, and the rational calculation speed is 40 times per second, with an efficiency difference of 275,000 times.
Hippocampus learning method - memorize calligraphy -
1. Endorse before going to bed:
One hour before going to bed must be used to memorize, and the hippocampus will fall asleep Experience the automatic processing of knowledge memorized before going to bed, so that your hippocampus is crazily endorsing it for you when you sleep. 1 hour of memorization for you = 8 hours of memorization for others, realizing involution in dreams.
2. Review after getting up:
After getting up, spend 15 minutes immediately recalling what you memorized last night, allowing the hippocampus to process the knowledge and enter the subconscious mind to automatically endorse it 24 hours a day.
Hippocampal Learning Method - Memory Method——
"Examination Brain Science" has three states that can significantly improve memory efficiency:
1. When it is cold—— Crisis in the hippocampus
When we are cold, a sense of crisis stimulates the hippocampus, so allowing the brain to endorse a room that feels slightly colder can increase efficiency.
2. When you are hungry - the hippocampus produces LTP -
Seize the three hunger points of breakfast, lunch and dinner and starve and memorize for 20 minutes, you will find that the memory efficiency is so good high.
3. The hippocampus generates sun waves when walking -
When you walk while endorsing, the hippocampus will generate sun waves to speed up the endorsement.
Hippocampus learning method - question brushing method -
1. Hippocampus solves questions you don’t want to do:
1. Read the questions carefully twice -Sends problem-solving signals to the hippocampus.
2. It’s okay if you read through the answers and don’t understand them - give the hippocampus ideas for solving problems.
3. Skip this question and go to the next one - give the hippocampus time to solve the problem.
4. Come back and write as soon as you are inspired - the initial success in hippocampal problem solving.
5. No inspiration after three hours - and the hippocampus can't do anything.
Even if you have no inspiration after three hours, if you write this question again, you will find that it suddenly becomes much easier.
2. The hippocampus solves difficult problems:
You can read a few difficult problems before going to bed. The hippocampus will help solve the problems while you are asleep. If you solve them, you will be one step closer to being a top student. If you cannot solve them, you will be one step closer to becoming a top student. It can also train the mind.