Beauty rejects stink, and five kinds of care reject foot odor.

People will describe beautiful women with "sweet shoulders slightly exposed" and "sweet sweat dripping". Women are usually associated with fragrance. Therefore, the problem of foot odor is undoubtedly one of the most embarrassing things for women. To stay away from foot odor, we must first understand the causes of foot odor and carry out health care for the soles of our feet. You know, beriberi and foot odor are different. Foot odor is a problem, not a disease. First, beriberi and foot odor are not the same thing. 1. Understand foot odor: foot odor is a problem, not a disease. Generally speaking, feet give off an unpleasant smell, not beriberi, but foot odor. Usually people confuse beriberi with foot odor, but there is a difference between them. Generally speaking, beriberi patients usually have symptoms such as sweating, smelly feet and itchy feet. In severe cases, peeling, redness, blisters, cracks, ulceration, etc. Will appear between the toes. The root cause of foot odor is that the skin of feet sweats and stinks, which will develop into serious beriberi in the long run. In other words, beriberi is much more serious! 2. Prevention and treatment of foot odor: If there is foot odor, wash your feet frequently. After washing your feet, rub them with talcum powder or antiperspirant. Cotton socks and shoes and socks that need ventilation should be changed frequently. If it is serious, you can dry your feet before going to bed, clean them with alcohol, sprinkle some deodorant powder, then cover your feet with plastic bags to induce sweating, and then wash them the next day. This lasts for a week, and then the symptoms will improve once or twice a week. You can boil water with tea bags every day, soak your feet in tea for 20 to 30 minutes, dry them and sprinkle with talcum powder. You can also use coarse salt to dissolve water instead of tea. 3. Understand beriberi: Where does beriberi come from? Beriberi is the deterioration and "upgraded version" of foot odor. It is understood that more than 70% of adults suffer from beriberi, but the severity is different. This reason is mainly due to people's neglect and improper handling of foot odor. What we usually call beriberi, medically known as tinea pedis, also known as athlete's foot, is an infectious foot skin disease. Patients with this disease will feel itchy feet, even chapped and festered into pain and erosion. Medically, beriberi is divided into three types: erosive type, blister type and keratinization type. 4. Prevention and treatment of beriberi: Patients with beriberi should not scratch the itchy parts of their feet with their hands, because these parts provide opportunities for fungi to spread to their hands and other parts of the body. So only prescription can relieve itching. Or relieve symptoms by the following simple methods. If you have athlete's foot or tinea pedis, you can rub it with raw garlic constantly, or you can mix vinegar and vanishing cream and apply it to the affected area. There are folk remedies for boiling eggplant roots and salt into water to wash feet, which can also alleviate beriberi to some extent. The quickest way is to apply essential balm twice or twice a day. You can also try to apply it with toothpaste, which has a certain effect. If beriberi is serious, it is recommended to go to a regular drugstore to buy a plaster for treating beriberi. 5. Understand beriberi: Distinguish beriberi from beriberi. There is only one word difference between beriberi and beriberi, but they are quite different. Berberis is a systemic disease caused by vitamin B 1 deficiency. Symptoms such as abnormal sensation, allergy, dullness, decreased sense of touch, muscle soreness, decreased muscle strength, and difficulty in walking appear. Berberis is a kind of nutritional deficiency, mainly the deficiency of vitamin B 1. Berberis mainly shows symptoms of digestive system, nervous system and cardiovascular system. At the beginning of the disease, there are physical conditions such as loss of appetite, abdominal discomfort, constipation, irritability, fatigue, memory loss, insomnia and so on. The further development of the disease will turn into numbness of hands and feet, muscle soreness and difficulty in standing. The most serious situation is muscle atrophy and paralysis. 6. The prevention and treatment of beriberi sounds so serious. In fact, the treatment of this disease is mainly oral or injection of vitamin B 1. B 1 is a water-soluble vitamin, which is not stored much in the body and is easy to be deficient. Vitamin B 1 is mainly stored in their skin and germ. However, most of the grain sold in the market is processed and refined, which leads to the loss of vitamin B 1. During cooking, excessive elutriation and alkaline seasoning will also destroy the content of vitamin B 1.

Therefore, in daily life, as long as we can get enough vitamin B 1, we can effectively prevent beriberi. Foods rich in vitamin B 1 include cereals, beans, nuts, yeast foods, animal offal, meat, peanuts, fish and other foods. At the same time, you should stop drinking, coffee and other bad habits. Second, the reason why women's feet stink is sweating. There are about 620 sweat glands per square centimeter of feet. However, there are only 143~339 sweat glands in other parts of the body, which is more than that in other parts of the body. Besides water and salt, sweat also contains lactic acid and urea. Although feet sweat easily, the chief culprit of odor is bacteria. In the case of sweating, bacteria on the feet multiply and decompose keratin, and urea and lactic acid in sweat will give off an unpleasant smell. If the shoes are airtight and the air is not circulating, the smell will accumulate and be particularly strong. If you don't pay attention, foot odor will develop into serious beriberi in the long run. Therefore, women with smelly feet should first pay attention to keeping their feet clean. Third, strengthen foot care in addition to foot odor. Treating foot odor by washing feet with salt Jiang Shui. Put a proper amount of salt and a few slices of ginger in hot water, heat it for a few minutes, wash your feet when it is not hot, and rub it for a few minutes. It can not only cure foot odor, but also relax feet and eliminate fatigue. Before going to bed, add a proper amount of salt and a slice of ginger to a pot of hot water, soak your feet and knead for 5 to 10 minutes. Wash it several times in a row. It can relieve foot odor and sweat, and can also prevent chapped skin on the soles of feet. 2, oxytetracycline to remove foot odor. Many people are worried about smelly feet. It has been proved by many practices that oxytetracycline can be ground into powder and coated on toe joints, with 1~2 tablets each time, which can ensure that there will be no odor for about half a month. 3. Pueraria lobata powder to remove foot odor, grind 15g Pueraria lobata into powder, add 15g Chinese liquor, and add appropriate amount of water. After cooking the medicine, wash your feet once a day, and you can get rid of the foot odor caused by sweaty feet in a week. 4. Wash feet with salt to treat foot odor. If you add 25 grams of tea and a little salt to the foot washing water, and soak your feet in the water for 5~ 10 minutes repeatedly, you can eliminate foot sweat and foot odor. 5. Wash feet with hot water and alum to treat foot odor. When washing feet with hot water every night, put 50 grams of alum in the basin, which is very effective in eliminating foot sweat and foot odor. 6. Use doxycycline to treat foot odor. Grinding doxycycline into fine powder and applying it to the toe seam. Every time I use 1~2 tablets, there is no peculiar smell for half a month. 7. Wash feet with formalin to treat foot odor. Wipe your feet gently with 10% formalin solution, and be careful not to scratch your skin. For several days in a row, you can treat foot odor. 8. Wash feet with rice vinegar to treat foot odor. Take 10~ 15ml rice vinegar, add a proper amount of warm water and stir well. Soak or wash your feet outdoors once a night for about 15 minutes, which can treat foot odor. 9, fig leaves to treat foot odor Take a few fig leaves and soak them in water for about 10 minutes. When the water temperature is suitable, soak your feet and wash your feet 10 minutes twice a day, usually for three to five days. Four, fruit and vegetable deodorization method 1, 30 grams of papaya, 30 grams of licorice. Decoct the liquid medicine into juice, soak it in foot bath, rub it repeatedly by hand, and then wash it. Once every two or three days, patients with mild beriberi can recover after three times. This method is particularly effective in treating beriberi. 2. Winter melon skin Winter melon skin has the effects of relieving summer heat, strengthening spleen and promoting diuresis, and can be used to treat symptoms such as edema, abdominal distension and dysuria caused by kidney disease, lung disease and heart disease. Washing feet with melon skin soup can not only cure beriberi, but also cure foot odor, killing two birds with one stone. 3. People with smelly feet can use half a white radish, cut it into thin slices, put it in a pot, then add an appropriate amount of water, simmer with busy hands for 3 minutes, then simmer with slow fire for 5 minutes, then pour it into a basin, and wash your feet repeatedly after moderate cooling. Even washing several times can get rid of foot odor. 4. Soybeans are cooked with 150g, and simmered for about 20 minutes with water of about 1kg. When the water temperature is enough to wash your feet, you can soak your feet for a while. The effect of treating beriberi is excellent,

5. Other methods to remove foot odor 1. After washing your feet every night, sprinkle the prepared talcum powder (prickly heat powder) on your feet, especially your toes. This can quickly absorb foot sweat, but also play a role in deodorization. Tip: After washing your feet, you must clean them, especially the toe joints, and dry them with a foot cloth. 2. Wearing deodorant socks sometimes causes foot odor due to wearing inferior socks. You can try to buy high-quality deodorant socks to increase breathability, which may be quite helpful to the problem of foot odor, such as ordinary antibacterial cotton or bamboo fiber deodorant socks, the best antibacterial deodorant socks with silver fiber at present. Tip: people with smelly feet must change their socks frequently, otherwise their feet will stink; People with smelly feet can put on a few pairs of socks around them and change them anytime and anywhere. 3, salt washing socks foot odor on the one hand comes from foot sweat, socks easily stink after absorbing foot sweat. So when washing socks, you can put half a spoonful of salt (depending on the number of socks) in the socks water to soak the socks 15 minutes or so, and then wash them with laundry detergent. 4. improve eating habits sometimes external maintenance can't eliminate odor. There are other reasons for foot odor, that is, your body is acidic because of eating habits, and acidic constitution is easy to sweat. Therefore, even if you are diligent in maintaining your feet, women with smelly feet should pay attention to improving their eating habits. It's really embarrassing for women to smell their feet. Female friends should pay attention to personal hygiene and make a fool of themselves in a reliable way. Soak your feet every day and change your socks and shoes frequently. People with smelly feet should not eat spicy food, otherwise they will sweat and stink more easily.