When bamboo shoots are soaked in water by the wind, the damaged meat will harden. If you use a metal knife to cut damaged meat, it will be less flexible. What are the benefits of eating bamboo shoots?
First, bamboo shoots are low in sugar, fat and fiber, so they are good food for patients with weight loss, diabetes and hypertension. Moreover, bamboo shoots are rich in crude fiber, which can accelerate intestinal peristalsis, help digestion, prevent constipation and prevent intestinal cancer. Protein of bamboo shoots contains lysine, tryptophan and so on. What the human body needs. So how to eat bamboo shoots is more delicious? Lin Hong, a gourmet in the Song Dynasty, recommended a food called? Lin xian? In the season when bamboo shoots germinate in the forest, sweep a pile of leaves to produce bamboo shoots that have just been dug out with torches and simmer slowly.
The same spring bamboo shoots have different meanings in different people's eyes. Lu Guimeng, a poet in the Tang Dynasty, said? Burn bamboo shoots, bamboo shoots, fly fat. "In addition, it can alleviate some minor ailments. First, a few fresh bamboo shoots, shelled and diced, are cooked with rice to make porridge. Can cure children's acne rash; 2.100g fresh bamboo shoots, peeled and rooted, shredded and fried with clear oil, with a little salt. Can be used for treating common cold, fever, headache and body pain. Of course, some people are not suitable for eating bamboo shoots, because bamboo shoots contain a lot of fiber, and gastric ulcer, intestinal obstruction and intestinal motility are not suitable for eating, which will increase the burden on the gastrointestinal tract, and rich protein will also become an allergic allergen.