What should I do if the head meridian is blocked?
1, old loofah warp guide: 1 piece of old loofah, chopped and fried until slightly yellow, ground into fine powder, each time 10g, and washed with hot water.
Tip: The old loofah has channels and collaterals, which are similar to those of human body. Use the old loofah qi to guide the meridians of the human body, so that the qi and blood are smooth.
2, the word pranayama passes through the five internal organs: every morning, inhale through the nose, exhale through the mouth, meditate: shh, hehe, mouth four, blow, shout, don't make any noise. Every sound corresponds to a viscera: hush to the liver, hehe to the heart, mouth to the lungs, blowing to the kidney, and breathing to the spleen.
Tip: this is to adjust the breath, and dredge the five internal organs by adjusting the breath. If you watch it often? Shh? Can you nourish the liver and improve your eyesight? Huh? You can vent. Wait. If you persist for a long time, it will have certain effects.
3. Comb your hair to promote blood circulation: use your fingers or wooden comb from the front of your forehead to the back of your pillow, and from both temples to the top of your head? Comb your hair? Every time 50~ 100 times, it is best to comb your hair in the morning.
Tip: All meridians of the human body converge in the head. When combing your hair, you should go through nearly 50 acupoints, such as Meichong, Tian Tong, Baihui, Tang Yin, Jade Pillow and Fengchi. Stimulating these points like acupuncture can promote the blood flow in the head and dredge the meridians.
Symptoms of meridian obstruction
1, cold
In addition to the cold head, other parts of the body will get cold, such as cold hands and feet, which is often a signal that the meridians are blocked. Because a person's body temperature is determined by the transport of qi and blood, with sufficient qi and blood, his body temperature will be normal. Where it is cold, it is possible that the meridians are blocked and qi and blood are difficult to reach.
In addition, there is asymmetry between body temperature and sweating. For example, some paraplegics have severely blocked meridians, and healthy and unhealthy parts will be cold while their body temperature is normal.
In addition to the feeling of cold and hot, the influence of meridian obstruction on the skin surface can also be manifested as problems such as large pores and blocked hair follicles. The blood gas is not enough, the garbage in the pores can't be discharged, the pores are blocked, and the hair follicles naturally grow badly.
Therefore, if a certain part has the above problems, you can find the meridians and massage according to the meridian map. After dredging, maybe many problems will be solved.
2. heat
Its main manifestations are low fever, dryness or local abnormal sweating in some parts of the body. Generally, this is also the reason why the meridians in the body are blocked and the hot air cannot be discharged through normal channels.
In addition to redness, swelling, heat and pain caused by exogenous pathogens, it is also related to the obstruction of meridians where the fever is located. Generally, low-grade fever may come from connected meridians.
Qi and blood circulate repeatedly in the body. If this road is impassable, it will look for a breakthrough from the nearby meridians. First of all, it is easy to affect the meridians of the exterior-interior relationship or the mother-child relationship, which makes the meridians hot.
For example, low fever in the head is not necessarily caused by bladder meridian, but may be caused by deficiency of qi and blood in kidney meridian.
3. Pain and suffering
Pain and pain are two concepts, both of which are related to meridian obstruction, but there are some differences in degree. For example, when we are stabbed, the immediate feeling is called? Does it hurt? ; If you press the injured part again, what is the feeling at this time? Pain? .
What is the word pain? Hey? Next? Winter? This word refers to the discomfort caused by the invasion of cold evil into meridians. Generally, at the initial stage of the disease, the meridians are disturbed by exogenous evil, and the body automatically sends out? Does it hurt? Signal, to raise more blood rescue, but? Not going well? 、? Blockage? The situation has not yet formed, so? Does it hurt? Generally, it passes by in a flash, and it is dotted or scattered. If there is no blockage, there may be no trace after the pain. In this case, as long as we strengthen protection, we can heal ourselves or not relapse.
What is the word pain? Hey? The next word is Yong, or Gu Yong? Tunnel? 、? Corridor? Can be understood as the internal passage of the human body? Meridian diseases. In fact, pain is a signal that the meridians gather a lot of qi and blood and blood stasis is blocked. ? People who suffer don't understand, and people who live don't suffer? That's the truth. Therefore, the pain is generally felt by pressing and touching, and it can recur, and the area is larger than the pain.
Generally speaking,? Does it hurt? It's the initial stage of meridian impassability. Where is it? Classic? ,? Pain? Is the meridian impassability further aggravated and spread to? Collateral . ? The first disease of menstruation? ,? Long-term illness? That's the truth. Among them, what acupoints are there? Point? , is it? Line? , the network is? Face? . In case of pain, you can adopt the method of combining point with surface to dredge meridians. A small area can use Ashi point, that is, the place where massage hurts, and a slightly larger one can be scraped to slowly open the meridians.
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