I am eight years old and can't play basketball yet.
One day, my father and I went to my mother's school to play basketball. At first, my father taught me to dribble. Dad said, "Don't pat the dribble with your hands, but pat it with your fingers." After a while, I learned that I can dribble the ball more than 200 times at a time.
Dad taught me to shoot again. I was in a hurry to try, but I didn't even touch the frame. So, I asked my father to vote, and my father immediately voted in. "You stand closer and throw it slowly. Don't be nervous. " I listened to my father and continued to vote. Throwing it around, I finally made a little progress.
However, the basketball still can't be thrown in. I am anxious and a little discouraged. Dad said, "Don't worry, the more anxious you are, the more you can't get in." I have to vote again. Slowly, I finally got one. I cried with joy.
Dad said, "We can still do this: dribble when we count 1, 2, 3, 1 in our heads, and prepare 2 shots and 3 shots." I tried several times and it was really good.
It turns out that playing basketball is also a science. Only by mastering the tricks of shooting can we improve the hit rate.
I heard that playing basketball can help me lose weight and keep fit, so my mother enrolled me in a basketball tutorial class during the summer vacation and asked me to learn to play basketball from seven to eight every morning. I can't sleep in now.
When learning to play basketball, the teacher first teaches us the basic skills of playing basketball, that is, dribbling and pitching. Dribble is divided into low dribbling and high dribbling. Dribble low, hit the ball fast, and be careful with your other hand. Dribble slowly in high position, no need to protect your hands. When you throw the ball, you must throw it at once. The teacher said, "This is to exercise the flexibility of our bodies." I practice hard every day and remember the main points of every movement.
A few weeks passed, after hard practice, we learned the basic skills, and then the teacher taught us to play games. The teacher said that playing games is to exercise our willpower and unity. During the basketball game, we all sweated a lot, and even some students were injured, but we persisted, and no one complained of being tired.
After a month's study, I not only lost weight, but also learned a lot from playing basketball.
On Saturday, it was sunny, and my father took me to the square to play basketball. At first, my father taught me basic skills, ball control and holding. But I can't shoot a few, and my father told me to open my five fingers at a certain angle, to make my wrists hard, and not to pat them hard with my palms. I gave it a try, and it did. Basketball is beginning to be obedient in my hands. After practicing for a while, my father asked me to learn to run with the ball, but my physical strength is not good. I always lose the ball when I can't run far! So my father began to demonstrate and teach me again and again, and slowly I began to feel a little.
After practicing for an hour or so, my father said, "Come on, check your grades". So, my father and I started a game in the square, but no matter how hard I tried, the ball always ran into my father's hand unconsciously, but I was not convinced and continued to play with my father. Near noon, we stopped playing. Dad said, let's play tomorrow You learned well today. Keep practicing, and you will get better and better. I secretly swear in my heart that I must surpass my father, exercise and become an athlete!
Learn to play basketball: it's winter vacation. Everyone will take part in some sports, such as climbing mountains and skipping rope. A new basketball court has opened near my home. I often see many people playing basketball, so I also want to learn to play basketball, although I am a girl!
In the evening, I asked my uncle to take me to play basketball. We came to the basketball court. I'm a little silly. The basketball basket is so high, how can I throw it in! I saw my uncle start to show me! Uncle picked up the ball, aimed at the basketball basket, held the ball with both hands, and then jumped, and the ball drew a line and fell into the basketball frame from top to bottom, and entered! I've seen my uncle pitch so well that it seems easy! I just picked up the ball like my uncle and threw it out. Hey! I was too weak to even touch the rim of the basket. I didn't lose heart. I threw a lot of balls and finally got close to one. I jumped with excitement! There is a feeling of victory!
My uncle taught me a lot of shooting skills, and I learned it very happily! Two hours passed before I knew it, but I still didn't want to go. My uncle promised to take me to play ball often! I reluctantly left the stadium.
Today, by playing basketball, I understand that everything is difficult at the beginning. The difficulty lies in your lack of experience, but you must advance despite difficulties and constantly overcome them in order to succeed!
Learn to Play Basketball Weekly Notes 300 words 5 This week in physical education class, we started a basketball match in physical education class according to the regular pattern, and each group was random. We Sedinke decided that the losing five-man team would naturally win the five-man team. Every time we play a game like this, there are a group of people around the basketball court, and many little girls cheer for us.
Familiar basketball courts have different stories and scenes every time. Yesterday's game, our team grabbed the ball right in front. When the ball passed from the backcourt to the frontcourt, Xiao suddenly passed it to me and I started shooting. Hold the ball stably, aim at basketball frame, lightly wrist, bend your legs hard, and the ball will naturally be thrown upward, forming a perfect arc, a hollow ball, and swish across the net without bias or inclination. Here we go. The first goal in the opening match was so beautiful that it won a cheer. There were very few people watching it at first, but then it gradually increased. We started the game steadily without being nervous or anxious.
Forty minutes passed quickly. We had a good time and broke out in a sweat. I think this is the charm of sports, relaxed, chic and happy. I love playing basketball, and I will always insist on playing basketball well.
Learn to Play Basketball Weekly 300 words 6 Every afternoon in the second class, some students play basketball on the playground. This afternoon, after the second class, I cleaned my position in a hurry. Then, my classmates and basketball and I hurried to the playground.
When I came to the playground, I practiced freely. After a while, I took the "three big steps", dribbling alternately, then turning around, stopping quickly, holding the ball in my left hand and pushing it forward with my right hand. "Go, go, go ..." I said to myself, the ball really scored. He and I really are, but I feel the harmonious heartbeat of the sacred unicorn.
At this time, the coach came, and we immediately assembled the team regardless of the willy-nilly. We have to run around the playground three times, which is the most annoying training for students. However, time passed quickly, and we were all very happy after three times.
The students' favorite "linear movement" began. I am with a classmate. I took the ball first and prepared to sprint. Then, I patted the ball and ran, patting it while running. When I reached the opposite line, I quickly turned around and rushed to the finish line at a sprint speed. Wow! One lap is over, that's all. We finally finished running.
This course is really interesting.
On Sunday afternoon, I finished my homework and felt that there was nothing to do, so I thought of playing basketball. I borrowed a basketball from Grandpa Zhang and played basketball on the basketball court.
After playing for a while, I felt bored. I really want someone to play with me. Speak of the devil. As soon as my parents came out of the house, I made my father judge. My mother and I play basketball. My dad made a rule: you can only throw ten times, and if you throw too much, you will be fouled.
At the beginning of the game, I saw my mother pick up the ball and throw it on her chest. It seems to be dancing. It made a 360-degree rotation in the air and then fell to the ground. Yeah! I missed the goal and I danced with joy. Then, my mother started pitching again, and I was very upset. Alas, I got in. At this time, I am like a deflated ball, and I am not happy at all. Later, my mother threw eight more balls and missed one.
It's my turn At this time, my heart is like a rabbit-"Bang Bang Bang" keeps jumping. I shouldered the ball and threw it. Yeah! We're in! The first battle was a success! The flag has won! I am as happy as if I have come to heaven. I threw the second ball again, and I scored again! What good news! I beat my mom as easy as blowing off dust. I'm so happy.
On Sunday, my mother works overtime at school. After finishing my homework, I felt that there was nothing to do, so I came to the playground with my basket to practice racquet. I patted it with my left hand and my right hand. The first few shots, the ball left my palm. The ball seems to be lost, but it won't listen to me. I was very angry. I thought: Yao Ming, a star player, can play easily and the ball is under his control. But with the ball in my hand, how can I disobey?
But I'm not discouraged. I keep practicing. After a while, I felt a little better and the racket was much smoother. Then, I practice pitching. I held the ball in my hands, kicked it hard, and then threw it up with my hands. Oh, I almost hit it. If I make a heavy penalty, I will get it. The second throw, I stood in my own position and threw it hard, and the ball just got into the net smoothly. I jumped up happily and cheered loudly: goal! Goal!
Today, I finally put the ball into the basket. I'm so happy!
My after-school life is very colorful, just like a beautiful picture. Not only playing chess, drawing, but also riding a bike ... Among them, playing basketball is my favorite.
On a sunny weekend morning, my father and I went to the basketball court to play basketball. At first, I learned to dribble. My father taught me to slap the ball with my palm empty and hit it hard with my five fingers to control the ball well.
I filmed it for a while, and then I started filming. I shot and shot many times, sweating and panting. But I didn't get in once and really wanted to give up. My father encouraged me and said, "It doesn't matter. Practice a few more times and you will definitely be admitted. " Then I finally succeeded. Then, my father and I started a fierce game. I'll start shooting. I aimed at the ball frame and prepared to shoot. I thought I was sure to hit it, but I didn't have enough strength. I didn't even touch the basket. It's my father's turn again He scored easily. Then I made a hard shot and finally got in. I jumped three feet for joy.
This is my extracurricular life, and it also gives me a happy extracurricular life.
I clicked on the hard disk with memory, which contained a lot of learning experience. Some I learn to ride a bike, some I learn to swim, and some I learn to talk. Among these learning things, what impressed me the most was my experience of playing basketball.
I remember it was noon on a Saturday. When I get home, I will see my parents at home and my brother, and I will say, "Take me to play basketball." My brother said, "Let's go!" Mother said, "Be careful, don't fall." I said, "All right." Then, my brother and I took the basketball and ran to the school basketball court quickly. I asked my brother what to do first. My brother said, "Dribble first?" My brother said, "I dribbled while running, so I began to practice the first success and the second part." My brother said "start shooting", I said "how to shoot", and my brother said "squat down first and then push forward hard" It worked the first time. I think I'm too good.
This is the way I play basketball. Through this incident, I understand that if I persist in what I do, there will be results, so I will be a persistent person in my future study and life.
Learning to play basketball is a weekly diary of 300 words 1 1. My favorite after-school life is playing basketball.
One day, when we went to physical education class, the teacher asked us to play basketball.
As soon as I started to form a team, my heart was pounding nervously. Soon the teacher split up and I was selected as a team member.
It's officially started! The teacher serves first, and as soon as the ball is served, the first team grabs the ball crazily. Everyone is fighting for each other, and the enthusiasm on the field is very high.
After a while, our team finally got the ball. As soon as we passed the ball, we quickly passed it forward. But just arrived at the border of the other side, it was taken away by the other side. We were dumbfounded and thought we had to get the ball back quickly, but the opposing players ran too fast for us to catch up. We decided to join hands to intercept. I stopped him in front of him and forced him to pitch. Other players go to pick it up. Soon we will understand. We were so excited that we quickly passed the ball to the other side's territory. Everyone rushed at me and the goal was scored!
The applause thundered on the field, and we won!
My feeling is that it doesn't matter whether their team wins or ours in the end. The most important thing is that we get happiness, friendship and experience.
Learn to play basketball weekly 300 words 12 After dinner in the evening, my parents and I went to the basketball court to play basketball. There are many younger brothers who play basketball, so I learn from them to shoot. The little brothers played a wonderful football. I look so short in front of their eyes, but I am not convinced. I picked up the ball and threw it at the basketball basket. One, two, three ... I threw it and threw it, but I couldn't score. Dad came to help me correct my posture and taught me a method. As long as I hit the black box on the backboard, the ball can brush the basket. That's a great move. I threw one at once. I am really happy in my heart!
However, my movements are not very standardized. My father told me the rules of playing basketball. I can't run with the ball, but I can only run with it. I see. I see. It wasn't long before I finally learned to dribble. Whether I go forward or backward, the ball can jump up and down in my palm. It turns out that playing basketball has so many essentials. When I grow up, I must practice as hard as my brother Yao Ming and win glory for our country!
Learn to play basketball weekly 300 words 13 shouts came from the canteen. What are they doing? Oh! They are playing basketball.
Referee Zhou Xiao threw it with his hand, and the basketball flew like a bird and landed on the bomb. I saw Zhou Xiao make a beautiful jump and hold the basketball in his hand. He patted the basketball like nobody's business, and it jumped on a little frog. He jumped with the wind and came to the basketball basket. I quickly turned around with the first move of 36 moves. I ordered "thugs" to surround Zhou Xiao, but Zhou Xiao did his homework-the tiger roared and roared, and the ball fell into the basketball basket.
I used the second plan, thing tracking. He goes left, so do we. He goes to the right, so do we. He passed the ball to Xiao Xie and we ran to Xiao Xie. Suddenly, they got into a fight. I quickly grabbed the ball with the third plan. I grabbed the ball and threw it into the basket at once.
Our team finally defeated Zhou Xiao, the tiger known as "Dong Fangbubai". This is really gratifying!
On Sunday, I surf the Internet at home, and my friend asked me to play basketball, but I can't play basketball! I saw my friend patting my chest and saying, "Never mind, I'll teach you."
When I arrived at the basketball court, my friend said, "Let me play some balls first." He played a few balls and began to teach me. He taught me to dribble first, and at first he taught me to shoot while walking. I clap my hands while walking like him, but the ball can't get up. The second time, I was about to shoot to the basket, but I still missed. For the third time, I can finally shoot. Then he taught me how to throw the ball and push it forward with both hands. I only threw one ball for the first time, and I didn't push hard enough. The second time, the strength is enough, but the angle is not enough. By the third time, the ball was lucky and I jumped up happily.
Now, my basketball skills are superb. Because almost every weekend, I will play basketball for a while, and sometimes I often forget to eat and sleep until I forget to go home.
Ah, basketball will become my favorite!
Learn to play basketball. My favorite sport is playing basketball. Pick up the basketball as soon as you get up in the morning and continue to play. My mother told me to stop, but I couldn't. After school in the afternoon, as soon as I finished my homework, I went to the playground of my mother's school to play basketball. I usually take the ball everywhere, and basketball has become my inseparable friend.
One day, we were still playing basketball at night! It was on the court downstairs of my sister's house, and we played a game by the lights of the community window. My sister and I are a team, and my father and uncle are a team. Two children began to challenge two adults. The first ball was served by us. I gave it to my sister and my father rushed to grab it. My sister quickly dodged and handed it to me. I dodged, aimed at the basket and threw a hard shot. The ball jumped under the basket twice and scored. 1: 0! We are in the lead.
Adults certainly don't want to fall behind and fight back, but they still can't beat our children's team. The children's team won by 16 to 10.
It's fun for children to hit adults!
Learn to play basketball in the second quarter. After class, we rushed out of the east gate and went to the basketball court to play basketball.
Our Xie Chengyun grabbed the ball and slipped past An Chuanlong. He stood on the three-point line. The ball made a beautiful arc in the air. We shouted happily, but they were depressed. I went to ask An Chuanlong, "What's wrong with you?" An Chuanlong said: "We are very sad that the ball didn't score." I comforted them and said, "Don't be sad, you may pass the exam. It's not that you can't get in, but that you can't surpass us. Are you an Chuanlong? " An Chuanlong said, "Thank you, Zhang Weimin. We will definitely surpass you. " The second round started. We got the ball this time, but don't let An Chuanlong take it away. There are ten seconds left when the class is over. Now the score is 23 to 25, they are 25 and we are 23. This time, we still got the ball. I passed it to Xie Carrier who stood on the three-point line. The ball was shot and scored. After entering, the class begins.
This time, I learned that cooperation is the greatest strength.
Learn how to play basketball. Everyone has his own hobbies. For example, I like playing basketball, football and badminton. But I like playing basketball best.
According to my mother, playing basketball is a good exercise, which can not only enhance physical fitness, but also exercise people's mind and thinking ability. It can also help children grow up!
Once, I went to play basketball with Liu Jialong, Tan Yifan and Wang Wenxuan. I saw that they were all alive and well. Let's divide into groups. I'm with Liu Jialong, Tan Yifan and Wang Wenxuan. After a while, we divided the work again. I'm in charge of defense, and Liu Jialong is in charge of grabbing the ball and shooting. Then the game began. The opponent's Wang Wenxuan suddenly came running, and Liu Jialong ran to the left, trying to make a three-pointer. At this time, it is late, but it will be soon. Tan Yifan quickly blocked the ball out of Liu Jialong's hand. There was nothing I could do, so I caught up. I tried my best to eat milk and rushed past like a dazzling arrow. Tan Yifan took the ball in his hand when people were not looking. Let Jia Liu Long stop them, and finally.
I got two points. After this fierce game, we finally won by one to zero.
That fierce basketball game really made people linger!
How interesting it is to learn to play basketball with 300 words of 18! In fact, I played basketball better and better during the summer vacation.
Mom didn't expect me to get up early every summer to exercise and play basketball. It was really interesting to do this for a month. I remember that I didn't like sports before, and my health was "worse" every day. Since I became a star, I have really stopped getting fat. My mother said that I am taller and stronger, and I am more energetic in playing basketball! Speaking of basketball, it's really interesting. Although it is just a ball, it is inconspicuous, but sometimes it really seems to understand your mind. If you let it go higher, it will go higher. If you don't let it run, it will never run away. But sometimes it is disobedient and I can't catch up with it, but I was really excited when I held it in my arms.
Watch the basketball game between the two teams. Everyone is fighting for it. It seems to understand people's hearts. Look at the way you work hard, it seems that you have wings to fly to you! If you don't work hard, he will ignore you!
Learn to play basketball weekly notes 300 words 19 This semester, we have set up a basketball class. Every time I go to physical education class, my classmates rush to the playground with their beloved basketball.
The physical education teacher first teaches students to hold the ball, with five fingers apart and the palms arched to ensure that the basketball is placed in the empty hands. I tried according to the teacher's method, and I caught the ball safely. The teacher also taught us how to hit the ball. Be sure to keep the action of catching the ball, with hard arms and hard palms. Basketball is small, but it's really hard to control. At first, I was all thumbs. I didn't take a few pictures. Basketball seems to have legs and run far. I feel that I don't have a good grasp of the essentials. My hands are always hollow for a while, and then they become solid involuntarily, so basketball runs around like it's against me. But not to be outdone, I continued to chase the racket. Although my racket movements are poor, I try my best to follow the teacher's requirements. Many things happen. After repeated practice over and over again, I can finally shoot many balls in a row. Practice makes perfect!
It seems that playing basketball is not an easy task, but also requires skill and patience!
Learn to play basketball weekly diary 300 words 20 My after-school life can be enriched. There are paintings to cultivate sentiment, calligraphy to improve literacy, wonderful skipping and basketball to keep fit. However, I think playing basketball is the most interesting.
Every time I finish the homework assigned by my teacher, it is cloudless weather in Wan Li. I will invite some good friends to play ball in the square. There are no rules, no judges and even no audience, but we don't care. We just like playing basketball. Among us, the best player is the big brother of our next-door neighbor. Although he is only one grade higher than us, his pitching action is almost comparable to Kobe's. I saw his hands holding the basketball, and his legs kicking, jumping and throwing. I only saw the ball accurately thrown into the basket, which was really handsome. Compared with him, my shooting percentage is too low, and I always lose the ball, even the air ball, so my friends call me "Mr. Off-court".
It must be fun to play ball with us. If you are interested, please join us.
Learn to play basketball weekly, 300 words, 2 1. Do you know what you have learned from playing basketball? Let me tell you something about it.
Every time after lunch, Liang He runs to the basketball court with his basketball. I said, Liang Xiao, how about we pick one? Liang said, Xiao Liu, forget it, I will still be afraid of you.
She proudly said, I'd better let you serve, garbage. If I answer him, you are rubbish. You judge so quickly and don't hit him.
Let's play. I want to get angry when I think of his words. I made a three-pointer on this fairway, which went through my heart. Liang was startled and said, no way! Later, I wore a heart. He said modestly that I was no match for him. He scored in the two-step hemisphere. Later, our score was eight to eight.
The last goal, the other side will not let go of the opposite goal. We are sweating and tired to death. He brought it slowly, threw it, and I said, don't go in! He shouted happily that the ball was scored. He said you should be patient and never be distracted.
From this incident, I know that we should be patient with everything.
Learn to play basketball Weekly Notes 300 words 22 The basketball game has started. All the members of Class One, Grade Five are full of vigor and vitality, and all the members of Class Two, Grade Five are in high spirits. "Du-",the whistle sounded, the referee threw the ball high, and both players jumped up at the same time, and a fierce game began. Zhang Peng, in Class One, Grade Five, is quick of eye and load. After grabbing the ball, he takes a shit and runs. At this time, the opposing player pounced on him, then bypassed another defender like lightning, held the ball high with both hands, jumped up, and accurately threw the ball into the basket. "Wow ..." The audience burst into applause.
Now he is serving in Class Two for five years. Team member Han Qiang passed the ball to Yu Gang. Just as he was about to go to Blue, I saw Zhu Yongbing, Class One, Grade Five, suddenly jump up and cleverly snatch the ball from his hand. Then Zhu Yongbing passed the ball to Lan Xia's classmates. I saw him jump high and put the ball firmly into the basket. "Come on!"
The cheers of the small audience were even more enthusiastic, and the fierce game was going on in joy.
Playing basketball is my favorite, but I don't have time to play basketball, but today, we are free, so after dinner, my family came to the basketball court to play basketball.
Wow, there are so many people playing basketball!
I joined a game at random, and when the number of people got together, we started a wonderful basketball game.
I am on the same team as a brother, and my opponents are two neighbors. First, our team serves, and I pass it to the brother. He dodged his opponent flexibly and made a beautiful three-step layup. The most regrettable thing is that he almost scored. When I saw that I didn't score, I jumped up immediately. The ball touched, but my opponent was taller than me and he took it away. He hit a three-pointer directly after returning to defense, and actually scored. Their team 1-0 was ahead of us, and we couldn't let them succeed again, so we broke out with all our strength and left them with no way to attack. Therefore, they can only shoot. In this case, it is impossible to score goals. As expected, they were taken in. In this way, we chased them and finally beat them by ten to nine.
It's getting dark. We must go home. I hope we can play basketball together tomorrow.
Learn to Play Basketball Weekly 24 Everyone has their own cram school in the summer vacation. Some of them are crowded in their own weak areas, some are crowded in their own strong areas, and I am crowded in my own strong areas.
One day, the teacher said to us when we were panting, "Let's start the game now!" " "
We said suspiciously, "What game?" "We are going to have a game today, so that you can increase your knowledge of basketball." We didn't realize this.
At the beginning of the game, the other side serves, and we each stop the enemy. When the opponent serves, the captain immediately reaches for the ball. Then, it was passed to me, and I passed it to the captain. The captain immediately rushed to the basket and scored a goal. We are very excited. Later, we won several games in a row, and finally, we won the enemy.
The second game has begun. We served in the army. The captain is at my service I caught the ball and turned and ran away. Then, I pass it to the captain and score. We always do this, even if we give it to other players. That's it. We won.
This game taught us the importance of unity.