Insist on reading anti-gambling articles every day, always remind yourself of the dangers of gambling, reflect on yourself, feel disgust and hatred for your gambling behavior, only then can you have the determination to quit drug addiction
02
If you want to recognize that you have made a mistake, or even a crime, you must reflect quickly, atone for your sins, stay away from gambling friends, and stay away from casinos. The sooner you quit, the easier it is to succeed. It will be busier to find a job. Yes, a stable job, using your own labor to make money and pay off your debts. The prodigal son will never change his fortune, and he will welcome a better tomorrow.
03
If you cannot effectively control your gambling, seek help from your immediate relatives. Don’t have too much money in your hands within a year. Give the money and credit card directly to your wife, a minimum living allowance every day, and save money
04
We must insist on physical exercise every day and hone our willpower. Sports can also be addictive, so we can Use exercise to replace gambling addiction. Exercise can help you resist diseases and stay healthy. Cultivate your own hobbies and improve your elegant tastes, such as calligraphy, painting and tea ceremony. This will naturally help you stay away from some bad habits
05
Be filial to your parents, love your wife, set a good example for your children, do more housework, and share more of your responsibilities. These are also necessary. You must atone for your sins and take action. If you do more outdoor activities, you will not always want to gamble at home or in the casino. Go out more, go for a walk, climb mountains, and see the scenery. Being in the casino every day will affect your self-control.