The characters written with wrist strength are round, full, strong and powerful, which meets the requirements of calligraphy. When writing running script, cursive script, official script, and regular script, the elbows and wrists should be hanging. When writing in small regular script, it is perfectly fine as long as the wrist is hanging and the elbow is holding the case. Although Xiaokai requires the wrist and fingers to use force at the same time, the main purpose is to give full play to the force of the fingers.
Practice wrist strength:
Emphasize the center's pen-handling. A writing brush is composed of four parts, the pen barrel, the pen base, the pen belly, and the pen tip. When writing with a center pen, always keep the tip of the pen in the middle of the strokes, neither up nor down, nor left or right; learn to reverse the stroke, press the pen, lift the pen, pause the pen, line the stroke, turn the tip, close the tip, and come out. Feng and other eight methods of writing. Among them, the counterattack and the counterattack are to make the strokes hide the front without revealing the front. The other 6 types are to enhance the change of the strokes