The rubbing plate is a calligraphy copybook with white characters, which is rubbed from the inscription.
An ink-printed copybook is a calligraphy copybook with black characters. It is written directly by the calligrapher and published, or the rubbings of the stele are translated into black fonts.
When learning Xiaokai, most people practice based on the "Ling Fei Jing" written by Zhong Shaojing of the Tang Dynasty, which started in the Tang Dynasty. Of course, you can also choose Wang Xizhi, etc., or contemporary ones. The best one you can find is Ren Buwu. He is an expert in writing "Chinese Letters". In the past, the "Chinese Letters" of the country were all transcribed by him, which is very formal.
Just use a small white cloud pen, which is both fine and fine. Use cooked Xuan paper for writing in small regular script.