Taoist health preservation. It’s not just about nourishing this physical body. But to nourish the mind. The mind does not refer to the delusional mind with random thoughts. Rather, it is close to the Tao of immortality. What nourishes health is actually the mind. Maybe someone will ask. The state of mind is inherently immortal. So is it still necessary to raise it? The answer is yes. When the Taoist heart is not revealed. Completely covered by delusion. When the Taoist heart is just beginning to sprout. If you don't nourish it, it's likely to be covered by delusional thoughts again. So cultivate your mind and nature. Not what is usually thought. Cultivate morals. Chess, calligraphy and painting. Play the piano and chat. Cultivate flowers. Do some Tai Chi. Practice calligraphy. Instead, try to find ways to reveal your true nature. And let it continue to grow. This process is Taoist health preservation. It can also be said to nourish life. The essence of true life is the mind, not the body. Although the body can temporarily serve as the residence of the mind, it is limited after all. Impermanent, changing,
and state of mind. But it lasts forever. I am always happy. Just like the Dharma body and wisdom life taught by Buddhism. Brilliant, everlasting life.
In the relationship between mind and body, mind and things, Taoism values ??the heart. , because the heart is the master. The heart is the foundation. The object and the body are branches. Mr. Gengyun, the founder of Anxiang Zen, also said that a very important condition for people to live happily and peacefully is to control the senses and punish self-desires. Modern scientific medicine has also proven that mentality can affect the body, and mentality can also affect natural aura. When the mind is harmonious and peaceful, a person's body will gradually become healthy. When people in all countries on the earth have a peaceful mind, the aura of nature will appear particularly peaceful, livable, and full of vitality ||< /p>