One hour you recite is equal to one day others recite.
Preliminary preparation method
1 All screen interference
Mobile phone, computer, game machine, tablet computer.
Put all this aside, out of sight, out of mind.
Step 2 choose a good environment
The best environment for endorsement is to stay away from noisy environment, with few people and low voice.
3. No police.
Before you speak, you must make your mood calm and stable, so that you can be quick.
Efficient memory method
1 company
Read it together several times, and after a long time, you can sing like a singer.
2 homophonic method
Remember the words we recited in those years? Every word is marked with homophones to deepen the memory of the brain.
3. Sensory method
Let all the senses participate in your memory endorsement. You can add body language and dance, and you will get unexpected goods.
Review the method within 4.9 hours.
It is more effective to review after reciting the new content for 9 hours 10 minutes than to review after 9 days!
Chaoqiangbei calligraphy
1 reading method
This method is suitable for reading aloud in the morning to deepen the impression, which can not only make the ears more sensitive to what they want to recite, but also blurt it out.
2. Recording method
Record your voice. Listening to the recorded content before going to bed helps to realize permanent memory.
3. 135 learning methods
Review every 1, 3 or 5 days to test your permanent memory.
4. Keyword memory method
Record headline words, sentences, etc. in a notebook. Recite the content. When reviewing, use keywords to stimulate the brain to recall what is recited!
The golden time of memory
1, after getting up early: 06:00-08:00
The brain is the most energetic after getting up early, and endorsement will be super effective.
2. After lunch break: 14:00- 15:00
When the brain is active for the first time, you can choose to recite and leave enough energy for the afternoon class.
3. After school: 18:00-20:00
The second active period of the brain is especially suitable for deep memory when the memory is the best.
4. Before going to bed: 2 1:00-22:00
Endorsement before going to bed works wonders.
Suitable for review, the brain will concentrate on processing the previous information and endorsement content, and review and summarize the big framework.