Can you quit gambling by running?

Persisting in running or other sports every day can play a certain role in thinking and staying away from gambling, but you can't completely quit gambling. If you want to quit gambling, you should start from the following aspects:

1, cut off contact with friends who gamble around. In fact, some gamblers can't stand the temptation, and their friends drag them away to gamble, so they should be isolated from their friends around them and resolutely can't associate with gamblers' friends.

You can't let such people do nothing. . Gamblers, as you can see, are generally idle people who do nothing all day. In fact, people want to do something as long as they are idle, so keeping such people idle does not stop them from thinking, and it can be controlled.

3. If you are addicted to gambling, you can directly let the relevant departments treat you. Now there is also a department for treating gambling addiction, which can be sent to try.

4. Improve gamblers' understanding of gambling. Many gamblers will never gamble again after they finally wake up. Because there is no truth in the casino, they have a clear understanding of gambling and will never go again.