2, fitness and longevity. Now calligraphy is not only practicing calligraphy, but also a sport for many elderly people. There are many grassroots calligraphers who use their own pens to write big characters in the square. This writing is also good exercise for people's health. Writing with a particularly large pen can exercise your arms, eyes and brain, which is good for your health.
In addition to this kind of ink painting, traditional brush calligraphy also prolongs life, and calligraphers in the history of China have a long life. Writing requires a straight body and good physical and mental relaxation.
3. Cultivate temperament. As the saying goes, poetry and books are full, and you can also improve your bookish spirit by practicing calligraphy often. You can write poems, articles and couplets, which is very helpful to improve your cultural level and cultivate your temperament.
4. Make a good impression. People often say that words are like people. Long-term practice and good handwriting are even more rare in this era, and it is easy to be recognized.