What is the best way to solve hand trembling by practicing calligraphy?

Some beginners will tremble when practicing calligraphy. This problem happened when I was just getting started. The best way is to overcome problems, often practice controlling gestures, and take it slowly step by step. The following methods are for you. I hope you succeed! Writing posture Writing posture is very important. Correct writing posture can not only ensure writing freely, give full play to writing skills and improve writing level, but also promote the normal development of teenagers' bodies, prevent myopia, spinal curvature and other diseases, which is beneficial to health. This is also the most basic requirement of writing. The correct writing posture is: straight body, straight head, open arms and open feet. Sit up straight, keep your shoulders straight, straighten your waist naturally, lean forward slightly, and punch your chest around the table; Head forward, slightly, the distance between eyes and paper should be about one foot; Open your arms naturally to the left and right, put your forearm flat on the table, press the paper with your left hand and hold the pen with your right hand, so that the pen holder leans slightly to the right, not in front of the bridge of the nose, and the pen tip should fall in front of the bridge of the nose; Feet naturally lie flat on the ground, shoulder-width apart. The method of holding the pen is to hold the lower end of the pen from three different directions with the thumb of the right hand, the abdomen of the index finger and the side of the middle finger to form a resultant force. The ring finger and little finger naturally bend, and the wrist gently sticks to the desktop, forming a stable "supporting point". ※. There must be three "ones" in writing posture: the eyes are one foot away from the writing paper, the pen tip is one inch away from the finger, and the chest is punched from the edge of the desk. Essentials of practicing hard-pen calligraphy: The most important thing in practicing hard-pen calligraphy is interest, and it is not a good idea to use quick method, because only by laying a solid foundation from the beginning and practicing calligraphy persistently can we be solid. ※. 1. Practice moves: point, horizontal, vertical, left hand, right hand, vertical hook, curved hook, oblique hook, horizontal hook, vertical bend, vertical lift, horizontal hook, horizontal bend, horizontal curved hook, horizontal left hand, left hand and so on. ※. Suggest practicing Pang Zhonghua's handwriting. We should imitate the structure of his bookshelf according to the copybook, and then write with the basic strokes we have learned, and we will soon gain a lot. Practice time every day. At the beginning, if there is time, it should not be less than 1 hour. If you are interested, it won't take long. It should be valid for one month in a row. If you persist in this way for a month, you will naturally write consciously every day. If you don't have to write too much and work overtime for too long, you will be too tired but ineffective. You can write 15-30 minutes every day in the future. Of course, in order to strengthen my interest, I bought a copybook with basic strokes, that is, explaining how to write radicals and structures. Pang Zhonghua, Li Fangming and Qian Peiyun can use hard pen, and China can use hard pen calligraphy. They can overcome hard pen calligraphy for a long time. Those calligraphers didn't take shape after decades, so choose the one who is used to falling in love with that calligrapher's handwriting to practice. That's how I practice.