One day, when taking an exam outside the classroom, it was very cold and windy, so the students shook their heads and whispered to each other instead of thinking hard. At this moment, the teacher said, "Pay attention and don't talk!" But as soon as his voice fell, some students openly rebelled and said, "Teacher, we are very focused, but our attention is focused on the cold wind. We are too cold. How can we have the mind to take the exam?" The teacher didn't criticize the students for this, but patted him on the shoulder and said, "A willing son can teach! Your thinking is very agile, and you are very suitable for participating in the debate. However, you must know that you can achieve success through hardships and hardships, and you can't get the fragrance of plum blossoms without going through a cold. Later, although the student was not very prominent, he did participate in several debates organized by the school and performed very well! Maybe some people say that he is simply quibbling, and the teacher praised him. But when you think about it, the child is really right. He is good at finding loopholes in the teacher's language, because the teacher didn't point out these words during the exam, although we all know them well.
Next, let's focus on the specific condition of reading to see if reading can really improve our attention.
reading is an indispensable part of our daily study and life. We usually read a lot of books, which are also very miscellaneous. We read books just like Taobao, where we choose the most interesting and useful things. We read many books and articles, and maybe you didn't find any. Maybe you found a lot, whether you found it or not, but one thing is possible. Your attention is highly focused, because as long as you concentrate, you can know which is good or which is not. In fact, this is how our attention is unconsciously improved. This is the subtle power.
Reading can increase our knowledge, broaden our horizons, and thus improve our attention.
There is a teacher who speaks Chinese in class < < Zhuge Liang shed tears and beheaded Ma Su > > The teacher speaks vividly, and the students are hungry. However, there are always a few pairs of eyes that are vacillating, and it can be seen that they are already "out of body experience". When the teacher stares, their energy is concentrated for a while, but then they are distracted. After class, the teacher asks these students the reasons, and it suddenly dawns that they have never read <; < Romance of the Three Kingdoms > > You said that you don't know the cause and effect, and you don't know the cause and effect. How can you invest in it? It's like everyone is chatting about a topic that you don't understand at all, and you can only choose to leave silently. In order that you are not lonely, you have to have a lot of things. To have these things, you have to study and read. In order that you can participate in the interaction between teachers and students, as a student, you have to read more works with high literary value and a strong sense of history.
With the popularity of lecture rooms, a 42-year-old teacher Ji Lianhai will soon become a teacher. Eyes. Isn't that strange? Then listen to me. Mr. Ji liked reading when he was young, and his eyes were myopic for a long time. Don't underestimate myopia, which can make Mr. Ji suffer a lot. Because of his myopia, the normal colleges at that time refused to admit him, even though his score was very high, he almost missed the sacred career of teachers because of this. It was an academic director who called for him because he loved him, and he was today. According to himself, he was very difficult. He chose history instead of Chinese, just because he thought that history could be read less, protect his eyes and graduate easily. But when he really studied history, he didn't read less books than the students in the literature department, but more. It was because he read so many books with his heart that he became a famous speaker, and he was brilliant. It was reading that made him concentrate on history, and it was concentration that made him understand it. Reading makes us concentrate and deepen. In short, reading can improve our attention. < P > So, how can we improve our attention when reading better and more effectively?
1. Habit formation method.
In the usual reading process, we will pay different degrees of attention to the reading materials. At first, we only need to pay the most full attention to the most important and critical things. Over time, every time we read an article, we will find that there is always an important point of attention in the book that will emerge effortlessly. This reading method is used by Liang Qichao, a modern university consultant, and it is very effective. Because it can make people grasp the key points and keys of an article immediately, one of the skills to master this reading method is to train the concentration of those key sentences. < P > Second, the special marking method < P > Research points out that whether the concentration or distraction of attention directly affects the reading effect.
When reading textbooks or related reference materials and intensively reading other books, we must concentrate on reading and training attention if we want to achieve good learning results. Write notes, special notes, etc. next to some important contents. Others use a dash or "!" “？” And "☆" for attention.
3. Fixed-point training method
How can we achieve the goal? That's you, the shooter can only have that target in his eyes, that is to say, your eyes should be fixed on the target, so that your attention can be concentrated. So should reading, so that your eyes should be fixed on the book, and your mind should be fixed on the content of the book, so that you will have good results. As a student, as long as you can take out the spirit of reading online novels in bed at night but you haven't noticed it, you will definitely not be admitted to college.
Once you have determined what you want to do, you will concentrate on it in a planned and purposeful way, and do what you want to do well, free from the influence and interference of other stimuli. It is said that in order to exercise his attention in his youth, President Mao Zedong often went to the busy downtown to study, and he was not affected by the surrounding environment. Adhere to both reading and studying and doing things as opportunities and occasions to exercise attention. Over time, good attention habits are gradually formed.
It is said that sincerity is the spirit, and I said that specialization is the spirit. Do you believe it? Just try it!