Since the advent of Tai Chi, there have been various opinions on Tai Chi. Some say that Tai Chi is the supreme form of boxing. Taking the mythical description of Zhang Sanfeng as the originator as an example, how to use magical martial arts to make a difference in the martial arts world. He is respected by all sects. Take Yang Luchan as an example of real people and real stories, from "stealing punches" to "Yang Wudi" anecdotes, fighting against invincible opponents all over the world, etc. Some people say that Tai Chi is a form of exercise for the elderly and has no martial arts function at all. Modern martial arts researchers and Tai Chi businessmen describe Tai Chi as a boxing type that can cure all kinds of diseases, because they not only have a certain foundation in martial arts, but also have medical knowledge such as physiology and pathology. They use a scientific method to demonstrate Tai Chi as a method that makes people Features that are easy to accept. Others say that Tai Chi should be classified as a "boxing" and included in the ranks of individual sports such as Wu Qin Xi and Baduan Jin. The reason is that the entire set of boxing is basically done with the palm, with few punches and mainly using the palm for push hands. Everyone has different opinions and is more subjective and biased. Because Tai Chi is a comprehensive type of boxing, Tai Chi cannot be explained by a single function. I think Tai Chi can be evaluated from the following aspects. 1. In terms of martial arts: As long as it can be called a fist, it has martial arts functions, and Tai Chi is no exception. The size of the function depends on the amount of hard work. We cannot just use Yang Luchan as an example to call everyone who practices Tai Chi martial arts masters. To be honest, Tai Chi Kung Fu has not reached the middle or high level and cannot compete with boxing, Sanda, wrestling, etc. Because Tai Chi Kung Fu is different from other martial arts Kung Fu training methods, it is based on theory and practices around the reverse track (such as practicing strong force in the forward direction, practicing small force in the reverse direction, how to practice in the forward direction to defeat the opponent, how to practice in the reverse direction so as not to be defeated by the opponent, etc.) . Therefore, it is more difficult to achieve results and it takes a long time. Most people stop moving forward and lose confidence when they reach the halfway point or before the halfway point. On the other hand, you must also study the theory "Wang Zongyue and Wu Yuxiang Quan Lun". Without a theoretical foundation, Tai Chi practitioners will find it difficult to reach middle and high-level positions. The level of boxing in Wang's and Wu's Boxing Theory has reached its peak. People who can successfully practice according to the requirements of "Boxing Theory" are like a drop in the bucket and it is difficult to find. But "Boxing Theory" is good news for us Tai Chi practitioners, and it gives us guidance on the way forward. "Ten years of Tai Chi without going out" means that practicing Tai Chi Kung Fu is difficult, and it takes many years of training to achieve results. When you have achieved results, you will reach the age where you no longer want to compare yourself with others. Therefore, most Tai Chi masters are not excellent martial artists and have no fighting record. It is more difficult for modern Tai Chi masters to develop their skills. Most of them have not practiced boxing for a long time. Apart from internal push hands training, they have never taken over the moves with outsiders, let alone Sanda fighting. Even those who do not understand the strength of Tai Chi will not be able to do it. There is no way to fight against this group of people in society. Just because of the existence of this group of people, the theory that "Tai Chi is useless" has gained a foothold in society, which is also a tragedy for the Tai Chi world! Tai Chi can produce kung fu. It uses push hands training to train people to be sensitive to the skin without having to use their brains to direct "listening, transformation, holding, and sending out" kung fu. Those who have achieved this kung fu can compete with outsiders or other boxing types. It's confrontation. 2. Ideology: To evaluate a boxer, one should not only look at technical aspects, but also look at ideological aspects such as moral character and behavior. Especially Tai Chi masters, they have come from the path of "giving up oneself and following others". This "giving up oneself and following others" is not only used in practice, but also implemented in work and life. Only in this way can the true "giving up oneself and following others" can be realized. "People" are trained to perfection. Master Di Huai Gong had reached this state during his lifetime. No matter in front of leaders, students or comrades, he never put on the airs of a boxer or an elder. When speaking or doing things, he always considered the other party first and never put himself first. Sometimes we, disciples who are as close as our children, are asked to do things. I would like to ask you first if it is convenient? Such as purchasing simple daily items, money accounts must also be calculated. When sparring with out-of-town boxers, stick to your point and never make others look bad. He never publicizes his own kung fu. For example, before liberation, he was nicknamed "Red (Hong) Mane Fierce Horse" in the martial arts circles of Changsha. This was also learned by our classmates later when they went to Changsha on a business trip. (Red mane: refers to Hong Dihuai, Liema: refers to Ma Ziliang) There is no second best in the world with such lofty ideological and moral character and proficient Tai Chi Kung Fu as the master. To give up oneself, one must first implement thoughts, and then implement them into actions. In the previous section, I mentioned that Tai Chi Kung Fu is reverse training. What is reverse training? It means being beaten for many years by teachers and classmates, and gaining kung fu through hundreds or tens of thousands of failures. However, most people are satisfied with winning but unhappy with losing. They are afraid of losing face and reputation, so they attack the opponent with all their strength. If they encounter a stronger opponent, they will use "throwing, pushing, pulling, hugging" and other inappropriate techniques to win against the opponent. To achieve mental balance. This is one of the main reasons why you cannot practice Tai Chi Kung Fu. The idea of ??defeating your opponent is correct, but you must practice according to Tai Chi principles, start from the basics, and proceed in order, and never use left-field methods.
Victory with force, techniques, and techniques is temporary. When you are unable to do so or encounter strong force and become familiar with your techniques and techniques, you will no longer be able to win. Only then will you realize that you regret not practicing Tai Chi Kung Fu. Therefore, I would like to wake up fellow practitioners of Tai Chi, don’t be greedy for short-term victory or defeat, and take the wrong path of your life. 3. In terms of longevity: "Life lies in exercise." Participating in physical exercise is indeed good for the body. Especially for older age groups, participating in some chronic exercise every day is of great help to health and longevity. Everyone knows that Tai Chi helps human health. There are different opinions on longevity. Some people say that people who practice Tai Chi will live longer, and they cite many Tai Chi masters who have longevity. Some say it has little to do with longevity, and cite several Tai Chi masters who died before the age of 60. According to medical records, exercise that does not exceed extreme limits is a healthy exercise and an exercise that enhances physical fitness. Physical health is always on the opposite side of aging and disease. If you are often sick and take medicine, various organs, immune and other functions in the body will be reduced and damaged to varying degrees, which means you are unhealthy or sub-healthy. This group of people is like walking a tightrope, dangerous! In addition to being related to exercise, the length of human life is also related to genetics, diet, life patterns, growth area, etc. It is undeniable that Tai Chi helps physical health, and physical health is definitely related to extending life. Practitioners who train according to Tai Chi theory will be more helpful to the body. Just like a calligraphy practitioner, he can only become a calligrapher under the guidance of a teacher. If he practices alone all his life, he will not be able to reach the edge of calligraphy. 4. Treatment of diseases: Tai Chi can have a therapeutic effect on certain diseases, such as arthritis, gastrointestinal discomfort, hypertension, frozen shoulder, etc., but they are all slightly effective. For example, it is more important to follow the doctor's instructions and cooperate with drug treatment. But in modern times, there are many Tai Chi masters and martial arts researchers. They publish books, run martial arts schools, and give lectures to promote the effects of Tai Chi on treating diseases and prolonging life. Their boasts are even more effective than those in general hospitals. Irresponsible publishing and giving lectures are a disgrace to the martial arts world. It is also a bad phenomenon that it is difficult to practice kung fu with hands and feet, but easy to do kung fu with words. In addition, modern living standards are good, and there are more people suffering from diseases caused by wealth and wealth, and it is common for those who desire health and longevity. They took advantage of this situation and defrauded money everywhere. If you want Tai Chi to be helpful in treating diseases, you must obtain the method (according to the requirements of boxing theory), otherwise, it will definitely bring negative effects (knee joint injuries, etc.). In short, Tai Chi must be realistic in its evaluation of the treatment of diseases, and must not mislead the general public. If you are indeed sick, you still need to follow the doctor's instructions and cooperate. In general, the functions of Tai Chi include martial arts, theoretical knowledge, ideology, health and longevity, disease treatment, etc. Its evaluation must be comprehensive. It is not objective enough to use the blind man's method of feeling the elephant. It must be scientific, objective, and Evaluate the contribution of Tai Chi to mankind through dialectical and practical application. At the same time, the evaluation of Tai Chi masters is basically the same. A person who relies solely on one skill or bragging cannot be considered a competent Tai Chi master. A true Tai Chi master must be technically, ideologically and morally capable so that people can see the Tai Chi light emanating from you, and also cultivate the hope of future generations. 2012.3.19