Calligraphy therapy regulates emotions.

Chinese medicine believes that "people have five internal organs and five qi, which leads to emotions and fears." "Too many emotions will make the dirty gas out of balance. Calligraphy can adjust the mentality and make the mood stable. When you are ecstatic, you can concentrate on reading. When you are furious, you can be depressed and calm; When you are sad, you can dispel the depression in your chest and feel happy; When thinking, you can transfer emotions and express emotions; When you are frightened, you can calm down. It can be seen that calligraphy can regulate emotions and promote people's physical and mental health. It can be said that calligraphy is a non-drug therapy to prevent and treat psychosomatic diseases.