Find out the reason: first of all, we must realize the reason why we are tired of learning. It may be that you are not interested in the learning content, the learning pressure is too great, and the learning method is not suitable. Finding out the reason is helpful to solve the problem in a targeted way.
Setting goals: set clear learning goals, break down big goals into small specific goals, and gradually realize them. Having clear goals can increase learning motivation and sense of accomplishment.
Find fun in learning: Try to find fun in learning and combine learning with your hobbies, which can make learning more interesting and meaningful.
Change learning style: Try to adopt different learning styles and methods, and find a suitable learning style, which may make learning easier and more effective.
Planning study time: set a fixed study time and make a study plan to avoid delay and distraction.
Establish a reward mechanism: give yourself a reward, give yourself some small rewards after completing certain learning tasks, and motivate yourself to continue to work hard.
Communicate with classmates: communicate and discuss with classmates, share learning experiences and methods, and increase learning motivation.
Seek support: communicate your feelings with family, friends or teachers and seek support and understanding.
Set relaxation time: After studying, set relaxation time, do what you like and keep your body and mind happy.
Seek professional help: If weariness continues to affect your study and life, don't hesitate to seek the help of a psychologist.
Remember, weariness of learning is a common learning obstacle, and everyone will have a trough. It is important to learn to properly handle and adjust the learning weariness, find a suitable solution, and regain the motivation and fun of learning.