These 20 things, if you persist in doing, can make you look more and more attractive and temperament.
During the rest, during the free time, after sitting for a long time, do a simple stretching to relieve your muscles.
Dress neatly, not loosely, don't wear clothes with exaggerated colors, and don't wear earrings that don't suit you.
Don't bend over when walking, straighten your back, walk without looking at your mobile phone, and look ahead.
Do a good job in daily sun protection, don't be lazy, you can apply sunscreen or play with a sun umbrella.
In daily communication, don't cross your legs and sit and stand.
Swearing can best reveal a person's character. A person likes to swear, always swearing, which will make others look rude.
Read more books and study, you can read any book, and the books you have read and the roads you have traveled are hidden in your temperament.
Have a basic understanding of daily etiquette, and don't do things that cross the line.
Can see the advantages of others, will sincerely praise each other.
Do not doubt others casually, do not speak ill of others, and have a clean and gentle heart.
Life is more regular. You don't have to stay up late if you can.
Sincere smile from the heart, not perfunctory, squeeze it out for others to see.
Do not follow the crowd, have their own judgments and independent thoughts.
Please yourself, don't care what others think, and stick to what you like.
Exercise can resist aging, expel toxic gases from the body and make the skin better.
Vitamin c should be supplemented every day, and the amount of a fruit, such as lemon and mango, should be guaranteed every day.
We don't gossip in the circle of friends, and we don't casually send something trivial in the social circle.
For people who lose weight, they must eat breakfast. Breakfast can make the day full of energy.
For example, dancing, writing, calligraphy, or understanding culture, choose one you like and stick to it.
Born ordinary, you can live extraordinary, be yourself, love yourself, and live as you like.
Wish you wish me!