I want to practice pen calligraphy, running script and English. ...

I practiced running script first, and Huang Ruozhou's How to Write with a Pen soon practiced about 200 words a day. After three months, it basically took shape. At this time, my aesthetic standards will be improved, I will see more and compare more, and then I will go back to practice regular script and running script. My copybook is looking for Ren Ping's running script and Zhang Xiu's regular script of Qiu Yin. Now these copybooks are only available in old bookshelves. Now I usually use a brush. Some strokes are better than writing in English. If you buy three English books and write them down, you will make great progress. It's not difficult to write well. Generally, practice intermittently for one year, with little effect. The key is to stick in your hand and play cards on the side of the road. You should read more, remember more and practice more.