How to eliminate jealousy?

To overcome jealousy, pay attention to eight items. Improve moral cultivation. Closed and narrow consciousness makes people short-sighted, so we should constantly improve our moral cultivation, broaden our horizons and be kind to others. 2. Correct understanding of jealousy. It is only a subjective imagination to think that jealousy is a denial to oneself, a threat to oneself, a damage to one's interests and "face". A person's success depends not only on his own efforts, but also on everyone's help. Jealousy will only harm others and yourself. 3. Evaluate yourself objectively. When jealousy is budding, you can actively adjust your consciousness and behavior, so as to control your motivation. This requires an objective and calm analysis of yourself to find the gaps and problems. 4. See strong Si Qi. A person can't be better than others at any time. Everyone has strengths and weaknesses. People should like and accept themselves, but also look at the advantages of others objectively, so as to turn jealousy into competition and improve themselves. 5. See your strengths. Smart people will foster strengths and avoid weaknesses, and seek and open up new areas that are conducive to exerting their potential. In this way, to some extent, they will compensate their previously unsatisfied desires and narrow the gap with the jealous objects, so as to weaken or even eliminate jealousy. 6. always compare your heart. Jealousy often brings a lot of trouble and distress to the envied, and empathy will restrain one's jealous words and deeds. 7. divert attention. Take an active part in various beneficial activities, and the toxin of jealousy will not breed and spread. 8. Learn to vent yourself. It's best to talk to close friends and relatives. They can help you prevent jealousy from developing to a deeper level. In addition, you can use all kinds of hobbies to vent and guide, such as singing, dancing, practicing calligraphy, playing chess and so on.