Summary of middle-class parenting knowledge points
First, cultivate children's perception ability in the middle class and carry out nuclear mental health education for children.
Parents of middle-class children should also maintain their children's physiology and unconsciously practice their children's sense of vision, touch, space and time.
★ You can train your child's hearing consciously and purposefully, and measure your child's hearing regularly at ordinary times for early treatment and preparation.
★ Let children gradually know: red, yellow, orange, green, blue, blue, purple and other colors, gradually choose the color by name, and say the name by color.
★ Teach children to touch with their hands to identify the delicacy, softness, lightness, roughness and lubrication of objects.
★ By playing hide-and-seek or looking for things, cultivate children to gradually distinguish between high and low, front and back, and Zuo Zuo. If you shake the same object to a non-spatial position, let the child point out the direction. Another example is to use a doll to shake up and down, tandem, left and right, etc.
★ Parents can lead their children to do some inspection records to cultivate their time awareness. For example, take the children to inspect the pictures of hens → lay eggs → hatch chickens → hens with chickens, and tell the order. Stories and fairy tales can also help children master words such as "once upon a time", "for a long time", "at first", "start" and "stop".
Second, the mental health education of middle-class children.
Middle-class children have a high level of perceptual action thinking. They can talk and remember while breathing. Image thinking is dominant, but the level of logical thinking is poor and it is in its infancy. When they master the concept of things, they can sum up the important features of things, especially the functional features. Wild leaders can often take their children to play the game of "finding the wrong place". For example, parents say "horse-drawn cart", children say "yes, horse-drawn cart", "throw away the fruit" and "no, eat the fruit" How do young people prevent white hair from appearing? The concept of middle class logarithm can be controlled to "10", and the mastery of vocabulary increases with age, which creates conditions for children's mental language and written language to regress. Parents with preconditions can let their children teach calligraphy, learn painting and learn languages.
Parents can also prescribe the right medicine to tell stories to their children. The emperor shunzhi's death in Qing Dynasty is a mystery: smallpox or Zheng Chenggong killed him? . Tell more heroic and successful stories to timid children; Tell lonely stories to lonely children. It is more important for parents to tell stories than to change teachers, because parents can choose stories in a targeted way and carry out effective teaching according to their children's sexual orientation.
It should also be noted that parents should tell stories in lively language. Some parents rely on stories, but they are not thinking about stories, but thinking one by one according to the words in the book. Because children are not familiar with the language of the book, and some even don't understand it, it is boring to listen. The worst thing is that pictographs and pictophonetic characters are used in the process of speaking. Children should sing and dance rhythmically if necessary. Only when I speak with Tianjin flavor can the children listen with relish.
Middle-class parenting knowledge: autumn and winter parenting knowledge
The best food for children in winter
According to the climate characteristics in winter. We will make corresponding adjustments in all aspects of life. For example, adjusting cold tolerance is one of them. How to keep out the cold We must first understand the cause of body fever. And carry it forward. It's been verified. Thyroxine and epinephrine secreted by human body are hormones that promote and accelerate the decomposition of protein. So let's see which foods are suitable for use.
Rich in protein, carbohydrate, fat and food.
In winter, because of the cold climate, in order to enhance the cold resistance, our body will automatically increase the secretion of thyroxine and adrenaline, thus promoting and accelerating the decomposition of protein, fat and carbohydrates, and let the body emit more heat. Therefore, the body loses more calories in winter, and the heat energy in our diet needs to be increased accordingly. Children should be allowed to increase staple food appropriately, and eat more beans and beef, chicken, fish and shrimp.
Foods rich in vitamins
In winter, children are prone to respiratory infections and other diseases. If you can take enough vitamins, you can effectively enhance your immune function. Some main dishes in winter, such as Chinese cabbage, cabbage, radish, bean sprouts, rape, spinach, lettuce and potherb mustard, are rich in vitamins. Parents should reasonably match and often change the varieties of colors, so that all aspects of children's nutrition are sufficient.
If there is no abundant supply of green leafy vegetables, you can eat more sweet potatoes, potatoes and other potato foods, which are rich in vitamin C, vitamin B and vitamin A. The sweet potato with red hearts also contains more carotene. Eating more potatoes also has the function of clearing away heat and fire and removing epidemic poison. In addition, the liver of animals is rich in vitamin A, so children should eat more in winter.
dietary fibre
Dietary fiber can regulate the absorption and excretion of food, keep the stool unobstructed, which is very beneficial to the excretion of endotoxin in the body; In addition, dietary fiber also has the function of controlling weight. Therefore, let children eat more coarse grains such as corn and sorghum, beans such as soybeans and adzuki beans, and vegetables such as spinach and celery, all of which contain more dietary fiber.
other
There are many things suitable for eating. Such as mushrooms and radishes. There are many things that are not suitable for eating. But in most cases, eating normal food is good for your health. So parents should not only help their children prepare delicious food. Children should also be taught why they should eat. The importance of eating. After all, there are still a few foods that are particularly suitable for seasonal characteristics. Therefore, regular eating is also a kind of consciousness.
A comprehensive book of parenting knowledge in middle schools: growth and development
Eat more foods rich in vitamins.
The demand of vitamin C in the human body is to reduce the sensitivity of brain nerves, make the brain respond flexibly to stimuli, and also reduce immunity. The knowledge of disease resistance in autumn parenting in kindergartens has very important demands on children's brains and bodies. It is windy in autumn, and the climate is monotonous, which is easy to stimulate bleeding. Vitamin C is attractive to prevent bleeding, so it must be supplemented in time. There are two ways to supplement vitamin C: one is to take vitamin C tablets, and the other is to eat more vegetables and fruits containing vitamin C. Such as oranges, apples, tomatoes, radishes, jujubes, etc.
Often eat foods rich in animal fat.
Coarse grains can first supplement mineral energy for human body and ensure the supply of trace elements, such as iron, zinc, manganese, copper, calcium and phosphorus. Common sense of children's health care in autumn-kindergarten parenting knowledge is followed by cellulose and various vitamins, and kindergarten parenting knowledge is once again a special layout of organic compounds, such as fragrance energy, amino acids and so on. Moreover, the diversification of food is also very helpful to stimulate children's appetite and strengthen their digestion and absorption ability. Common coarse cereals include corn, millet, glutinous rice, mung bean and soybean.
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