Is Shenmo calligraphy really effective?

Really. Shenmo calligraphy practice is indeed effective in improving writing skills, strengthening wrist strength, improving the ability to master strokes, and regulating mood. Shenmo was founded in 1998, with mental education as its core, adhering to the educational philosophy of "equality, respect, trust, appreciation, attention, and encouragement", focusing on moral education and the cultivation of learning ability.